Description

Sunflower is a Sober Tracker or Sober Counter for those trying to stay sober, helping you track how long it has been, and training your brain to associate sobriety with reward. The app is built around the core concept that it's not enough to simply "stop", but that you must learn new ways to seek reward, pleasure, and dopamine.

It's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.

It's not a "digital make believe Sunflower".

It's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.

One Sunflower at a time.

The app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.

Learn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.

Looking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.

Privacy Policy: https://app.getterms.io/view/A7yq1/privacy/en-us
Terms of use: https://app.getterms.io/view/A7yq1/tos/en-us

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In-Apps

Sunflower Subscription: $3.99

Screenshots

User Rating

4.87 out of 5

198 ratings in United States

5 star

181

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1 star

Ratings History

Reviews

This is so helpful

I’ve tried so many times to get sober. This app is really simple but I love this sobriety counter. It doesn’t just help you keep track of how long you’ve been sober, it helps give you motivation to STAY sober.

Finally sober

I’ve been trying to quit for 3 years, I’m finally 14 days sober. 🔥

Keeps me accountable!

Great app to help keep me accountable!!

Great app to help me reach my goal!

This is a great little app that keeps me on track and accountable to myself. I’m feeling like I can make progress and be successful and sober 🎉

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Keywords

sober tracker, sunflower, koby

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