You’re probably used to hammering your muscles with heavy barbells, dumbbells, and machines. While those are great for your goals, you don’t always need external resistance to add size and strength to your frame — in fact, many bodyweight exercise alone can give you what you’re looking for and take a lot of stress off your body.
Still think bodyweight exercises can’t give you the size you’re looking for? Add an entirely new dimension to your workouts by using a TRX suspension trainer. You can blast the areas of your body — legs, core, arms, back, and shoulders — that you couldn’t do with traditional bodyweight staples like pushups and pullups. Also, by changing the lever angle you can instantly add resistance.
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In-Apps
Full Bundle
$5.99
Lose Belly Fat
$1.99
Remove adverts
$0.99
Build Bigger Arms
$1.99
Butt, Thighs and Legs
$1.99
Burn Fat, Build Muscle
$1.99
Exercises for Beginners
$1.99
Total Body Workout Plan
$1.99
Upper Body Workout Plan
$1.99
Exercises For A Stronger Core
$1.99
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User Rating
1 out of 5
1 ratings
in United States
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Reviews
Not worth what I paid
I paid for the “full bundle”, it’s not much better than what you get for free. Plus, I have to tap my “Profile” tab first so it will remember I did purchase the bundle, otherwise, it acts like I’ve never logged on before. If I stay on the app too long, it will forget me and I have to close the app out completely, open it and repeat the Profile tab and wait process again. The programs are just the same exercises in the same order throughout the whole 30 days, the only difference is the amount of time you have to do each exercise. Disappointed
