Home workouts are exciting!
So many different workouts to chose from. Loving the resistance bands ones most!
SWEAT ENRGY
Published by: Breakthrough Apps
Description
SWEAT ENRGY is a fitness and wellness app by Margaret Cresta. (@sovigor) Margaret focuses on creating fun and effective workouts that can be done with limited equipment. Complete one of her 30 minute full body sweat sessions right at home or walk into the gym with confidence holding a gym based program in hand. Combine the benefits of exercise with SWEAT ENRGY's healthy recipe & meal plan inspo!
SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.
Features
Challenges
There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.
Programs
SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.
Follow along workouts
Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.
Meal Planning
SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.
Recipes
Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
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SWEAT ENRGY focuses on exercising to feel good physically and mentally. It’s an inclusive community where you leave feeling positive and reinvigorated. The SWEAT ENRGY mission is to infuse good enrgy through healthy lifestyles.
Features
Challenges
There is no better way to kick off a new fitness goal than with a SWEAT ENRGY workout challenge! Challenges are hosted seasonally and range between 1 - 3 months long. Keep motivation high while people around the world cheer you on as they power through the challenge with you! Create lifelong healthy habits and see real changes by committing to exercise and nutrition throughout the entire challenge.
Programs
SWEAT ENRGY includes various programs to follow based on your personal goals. Whether you are looking to gain muscle or lose weight, there is a program designed to help you navigate the process. When you join a program you are guided through a full schedule of workouts that span over several weeks. Following a workout program and tracking progress is a great way to see real results.
Follow along workouts
Press play and exercise alongside Certified Personal Trainer, Margaret Cresta. She’ll take you from warm up to cool down in 30 minutes. Choose between various cardio, full body, lower body, and upper body workouts that leave you feeling invigorated.
Meal Planning
SWEAT ENRGY offers calorie counted meals to help you plan healthy meals for the week. These meals plans are made for inspiration purposes and should be modified to reach your calorie needs. Use the macro calculator to help you determine how many calories you personally need to reach your goals.
Recipes
Healthy and easy recipes for breakfast, lunch, dinner, snacks and smoothies. All recipes are calorie & macro counted to help you live a healthy, happy and balanced life. Photos and step by step instructions are included for every meal.
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
Screenshots
SWEAT ENRGY FAQ
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Is SWEAT ENRGY free?
Yes, SWEAT ENRGY is completely free and it doesn't have any in-app purchases or subscriptions.
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Is SWEAT ENRGY legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does SWEAT ENRGY cost?
SWEAT ENRGY is free.
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What is SWEAT ENRGY revenue?
To get estimated revenue of SWEAT ENRGY app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
-
Breakthrough Apps
- Languages
- English
- Recent release
- 5.9.8.1 (3 months ago )
- Released on
- Sep 6, 2022 (2 years ago )
- Also available in
- United States, United Arab Emirates, Sweden, United Kingdom, Egypt, Pakistan, South Korea, Kuwait, Kazakhstan, Lebanon, Mexico, Malaysia, Nigeria, Netherlands, New Zealand, Peru, Philippines, India, Poland, Portugal, Romania, Russia, Singapore, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Austria, Australia, Azerbaijan, Belgium, Belarus, Canada, Chile, China, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Ecuador, Spain, Finland, France, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel, Italy
- Last Updated
- 2 months ago