Teacher's Anapana Mitra

Published by: Shishir Barkale
Downloads
Revenue

Description

MITRA Anapana provides a tool that can liberate the Mind from various barriers like anxiety, anger, hatred, lack of concentration, doubts, laziness, greed, restlessness etc.
A simple format of delivery has been chosen with the support of the Vipassana Research Institute (VRI), where after initial training of 70 mins, the school children can practice this technique daily for 10 mins before starting school and repeat the practice for 10 mins before leaving for home.

The participants learn to observe the incoming breath and outgoing breath by focusing their attention at the entrance of their nostrils. They simply observe their natural breath without trying to change or correct the flow of the breath. In this way, they experience the beginning steps of self-awareness. This technique being observation based and scientific, without any imaginations or evaluations, leads’ to Right Awareness and hence Right Concentration. This technique is known as “Anapana”, where ‘Ana’ means incoming and ’Apana’ means outgoing breath.
Within regular practice for a few days, the school children, as well as their teachers, achieve enhanced concentration, memory, self-confidence, productivity, effectiveness and are also able to experience compassion and joy for one and all.
Hide Show More...

Screenshots

Teacher's Anapana Mitra FAQ

  • Is Teacher's Anapana Mitra free?

    Yes, Teacher's Anapana Mitra is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Teacher's Anapana Mitra legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Teacher's Anapana Mitra cost?

    Teacher's Anapana Mitra is free.

  • What is Teacher's Anapana Mitra revenue?

    To get estimated revenue of Teacher's Anapana Mitra app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Philippines yet.
Ratings History

Teacher's Anapana Mitra Reviews

No Reviews in Philippines
App doesn't have any reviews in Philippines yet.

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Teacher's Anapana Mitra Competitors

Name
VipassanaMeditation VRI
Vipassana Timer (VipaTimer)
Goenka Timer
Anapana for Young People
Get Vipassana
Sharing mindful moments
AT Vipassana
Anapanasati Meditation
Sati
HappyPlus
Vipassana Insight
by Guided Meditation Treks

Teacher's Anapana Mitra Installs

Last 30 days

Teacher's Anapana Mitra Revenue

Last 30 days

Teacher's Anapana Mitra Revenue and Downloads

Gain valuable insights into Teacher's Anapana Mitra performance with our analytics.
Sign up now to access downloads, revenue, and more.