Tempo: Home Workout & Fitness

Weight Loss Classes & Home Gym

Published by: CoreTech Fitness
Downloads
Revenue

Description

Tempo (tempo.fit) is strength training based on your body’s biometrics.
Featured in Fast Company, GQ, and AskMen, and named among Time Magazine’s Best Fitness Inventions 2023, Tempo is the most personalized workout experience you can find. With daily Readiness scores, body scanning, adaptable training plans, and dynamic in-workout guidance, Tempo is weight training that’s truly personal. Make measurable progress, faster.
Tempo puts you on your fastest path to progress:
ADAPTABLE TRAINING
Sleep. Heart rate. Activity levels and recovery time. It all factors into your optimal workout. Tempo syncs with your health data to adapt your daily training focus to what your body will respond to best that day, modifying intensity, duration, and muscle group focus.
WEARABLE INTEGRATION
Our Apple Watch integration helps power your training adaptations, pulling sleep, activity, and heart rate data from Apple Health. Additionally, use your Apple Watch during your workout to pause and unpause, answer Reps In Reserve (RIR) prompts, and track your activity rings after each workout. Tempo is compatible with other wearable devices that integrate with Apple Health or provide heart rate data.
FOCUSED TRAINING PLANS
Your training with Tempo will guide you through a 4-week plan of your choice, working to get you from a baseline weight to a new personal record. Plans are designed to focus your effort on a targeted muscle group, while also working your full body. At the end of your plan, choose a new one for an entirely new challenge.
BODY COMPOSITION SCANS
Go beyond what the mirror shows with 360-degree body scans that give in-depth details into your muscle makeup. With no additional equipment needed, scans are easy to take from home and process in minutes. You’ll see measurable differences as your training progresses.
REAL-TIME WORKOUT GUIDANCE
Powered by AI, Tempo tracks your joint movement through your iPhone camera to guide your positioning and form. It also logs the weights you’re using for more accurate guidance as you train.
RESPONSIVE WEIGHT RECOMMENDATIONS
Tempo provides weight recommendations that will always be heavy (or light) enough to push yourself just right. As you workout, the app will prompt you for feedback on how many more reps you felt you could have done, and factor that into the recommendation for your next set.
RANGE OF MOTION
In-app meters read your range of motion, so you never have to question if you’re squatting low enough, curling tight enough, or lifting high enough.
HEART RATE TRACKING
Tempo uses your biometric data to help you max out each workout while staying within target heart rate zones. If your heart rate is too high, dynamic rest breaks with extra time will calm it back down.
PROGRESS TRACKING
You’ll never have to wonder what to do next in your workouts to make progress. Your training plan sets targets for each of your muscle groups based on your goals. As you train, these focused targets will train you from a baseline exercise to a PR attempt that proves progress from where you started.
Hide Show More...

Screenshots

Tempo FAQ

  • Is Tempo free?

    Yes, Tempo is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Tempo legit?

    🤔 The Tempo app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Tempo cost?

    Tempo is free.

  • What is Tempo revenue?

    To get estimated revenue of Tempo app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

3 ratings in India

5 star
3
4 star
0
3 star
0
2 star
0
1 star
0
Ratings History

Tempo Reviews

Minor tweaks

MN0218 on

United States

I love the app, but we need a “freestyle mode” to track workouts and weights. I love the programs, but some days I just want to do my own thing and I do my own workouts with the tempo weights. It would be great to track this in the app.

Great at home workouts

DaniBartt on

United States

Perfect for everyone, experienced or just starting. There is sometime for you! Been going strong for 2 years and I will continue to keep tempo for my workout routines

First time trying

Angelrice69 on

United States

I broke a sweat 😰

Gets worse with each update

TheAceOfNames on

United States

They keep updating the app and removing the most basic necessary functions. It's so frustrating and the experience is miserable. I used to be able to go to the classes tab and filter by my saved classes AND by class type, so for example I could find my saved yoga classes. Now you can't do both, you can either view every single saved class you have OR every single yoga class. I have over 100 saved classes that I can't filter through now? I have to hope I can find the class some other way by filtering it down? Ridiculous. Another thing is they removed the ability to "remove a scheduled class." If you schedule a class for the wrong day it's just on there forever. No way to remove it or reschedule it. God forbid you hit the wrong day on their little date selector. This used to be easy to do - you would tap the three dot menu and hit "remove scheduled class" and be done, why would you remove this function? I love my tempo machine and have been a tempo member for years, but the app needs to stop trying to reinvent the wheel and get back to basics. It's becoming unusable.

Great cost efficient product

Miko_d_diva on

United States

Live classes, training plans, reminders. What else you need? So glad I purchased after stalking for years!

Makes working out enjoyable

caito :) on

United States

I always somewhat liked working out but this app truly makes it fun and I feel very accomplished!

Best Fitness App/Hardware EVER!!

DriftedTekk on

United States

The hardware is so high quality. The trainers are insightful, experienced, and interesting. And the app is perfect and super satisfying to use. They just added badges for milestones and I love it! Can’t wait to never have to go to a gym again lol. Bravo folks at Tempo 👏

Great Classes, Great in Theory, Core Hardly Works

Jidda fight on

United States

Love the classes and all the read outs, gauges, etc. but the core that displays to your TV does not work consistently. Had for a little over a year and have technical difficulties a couple of times per month! Would give 5 stars if the tech worked correctly!

Utterly Fantastic. Look forward to more updates.

Exercise N00b on

United States

The workouts are fantastic. Great variety, great coaches, super easy to use interface. The only workout program that has ever worked for me that I keep wanting to come back to consistently, and you feel the results immediately. Latest updates are awesome, allowing you to pick the level of intensity you want and the workout, video, and trainer are all adjusted accordingly. Fantastic for those days when I’m looking for excuses to get out of it - they just don’t fly anymore. I’d love to see a workout routine option that ties recommended and/or favorite warmups and cool downs to workouts, so I don’t have to go find one before/after, and that will present stats and time for the whole group of exercises. Additionally, it’s advertised that the AI will correct your form. I’m a complete n00b, but have yet to see a single correction. Perhaps my phone is too old for that feature? Everything else functions perfectly. Thank you, Tempo Team!! Please bring this functionality to Android as soon as possible!

Updates on updates!

Grimsethdunkirk on

United States

I’ve had it for years they e done such a great job with this app

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet

Tempo Competitors

Name
Forward - Primary Care For You
Doctor's Office of the Future
ECHO: Watch Heart Rate Monitor
Broadcast Bluetooth HR to iFit
Pvolve
Low-Impact Functional Fitness
Calibrate - Metabolic Health
Weight Loss Results That Last
Lumen - Metabolic Coach
Hack your metabolism
Nutrisense: Glucose Monitoring
Blood Sugar Tracker
Eight Sleep
Advanced sleep fitness system
Beyond Body
Personalized Wellness Plan
FightCamp Home Boxing Workouts
Boxing, Kickboxing & More
Ergatta

Tempo Installs

Last 30 days

Tempo Revenue

Last 30 days

Tempo Revenue and Downloads

Gain valuable insights into Tempo performance with our analytics.
Sign up now to access downloads, revenue, and more.