The AOP App

AOP: Elevate Your Career in Training & Therapy with Fascia Expertise
Unlock the next level of your professional development with AOP, the go-to app for trainers, physiotherapists, and health coaches looking to specialize in fascia treatment and training. Created by AO Performance, with over 15 years of experience in treating chronic pain and enhancing athletic performance, AOP gives you the tools to become a top coach or therapist.
What is AOP?
AOP is an advanced training platform designed for personal trainers, physiotherapists, and coaches who want to stand out from the crowd. This is where you’ll find innovative courses that emphasize fascia—the body’s connective tissue network—as a foundation for pain-free movement, flexibility, and performance. With fascia-focused training, you can optimize your clients’ health, well-being, and physical achievements.
What you learn
Selecting the Right Exercise for the Right Athlete
Learn to tailor exercise programs to each client’s unique needs and goals. This course shows you how to assess individual movement patterns and implement exercises that maximize success and minimize injury risk.
Advanced Fascia Training Techniques
Gain practical skills in fascia treatment and training to relieve pain, increase mobility, and enhance performance. This course covers essential fascia knowledge, helping you identify and treat the root causes of physical limitations.
Client-Centered Health Programs
Discover how to create holistic programs that integrate fascia principles. Your clients will benefit from customized workouts designed to improve their overall health and performance through a focus on fascia health.
Why Focus on Fascia?
Fascia is the connective tissue that surrounds every muscle, organ, and structure in the body. When healthy, fascia supports pain-free, high-performance movement; when compromised, it can lead to pain, restricted movement, and injury. Understanding fascia allows you to provide a unique, science-backed service that can optimize your clients' results in ways that conventional training often overlooks.
Why Choose AOP?
Specialized Knowledge: Our courses dive deep into fascia and its essential role in human movement and health. By focusing on this often-overlooked area, you can enhance your expertise and deliver results that exceed client expectations.
Actionable Training: AOP provides hands-on tools and techniques, including exercise selection, assessments, and treatment protocols that can be applied immediately in your practice.
Career Advancement: Stand out as a trainer or therapist by specializing in fascia treatment and training. With AOP, you’ll develop a reputation as an expert, attracting a wider and more diverse client base.
Community of Professionals: Join a network of dedicated health and fitness professionals, share experiences, and gain insights from industry leaders. AOP is not just a learning platform; it’s a community committed to excellence in training and health.

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