One breath at a time
If you are serious about connecting with your mind and body please do yourself a favor and become a student of this instructor. Truly a great way to either begin your yoga journey or turn it up a notch! Thnx Jaclyn!
Description
“There’s a method to my madness.”
Jaclyn Winters is the creator and founder of The Conscious Method. Jaclyn has been teaching fitness, yoga and barre for over 10 years. She is also a certified Nutritionist and wellness coach, and recently launched her Conscious Coaching program.
Conscious Coaching is more than just nutrition. She also guides you on how to set realistic goals, and how to develop a healthy relationship with food. Her ultimate goal is for you to fall back in love with food and your body.
Her love for her clients inspired her to create a method that is safe, challenging, results-driven, and awakening. Her goal is to revolutionize the way people think about their bodies, fitness and the world. She has created a work-in that radiates out, which helps you burn more calories and stay safe in your body as you move. It’s an experience that helps awaken, connect and align your physical, mental, emotional and spiritual bodies. You experience this through her cueing, hands-on or virtual adjustments, seamless choreography and musicality. Her goal is to create a community that is aligned and awakened to the higher vibrations of love and light, and share those energies with the world. Her motto: “We are the change."
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Jaclyn Winters is the creator and founder of The Conscious Method. Jaclyn has been teaching fitness, yoga and barre for over 10 years. She is also a certified Nutritionist and wellness coach, and recently launched her Conscious Coaching program.
Conscious Coaching is more than just nutrition. She also guides you on how to set realistic goals, and how to develop a healthy relationship with food. Her ultimate goal is for you to fall back in love with food and your body.
Her love for her clients inspired her to create a method that is safe, challenging, results-driven, and awakening. Her goal is to revolutionize the way people think about their bodies, fitness and the world. She has created a work-in that radiates out, which helps you burn more calories and stay safe in your body as you move. It’s an experience that helps awaken, connect and align your physical, mental, emotional and spiritual bodies. You experience this through her cueing, hands-on or virtual adjustments, seamless choreography and musicality. Her goal is to create a community that is aligned and awakened to the higher vibrations of love and light, and share those energies with the world. Her motto: “We are the change."
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The Conscious Method FAQ
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Is The Conscious Method free?
Yes, The Conscious Method is completely free and it doesn't have any in-app purchases or subscriptions.
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Is The Conscious Method legit?
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How much does The Conscious Method cost?
The Conscious Method is free.
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User Rating
App is not rated in Russia yet.
Ratings History
The Conscious Method Reviews
Outstanding
I truly appreciated Jaclyn’s approach. Her classes are designed for maximum benefit while being safe - pushing to fatigue muscles without injury. One of the greatest benefits is having better body awareness, spinal alignment, and strength. You will not be disappointed, rather, you’re most likely to crave it. Your body will thank you.
Total mind and body experience that gets you results
I have been taking live Zoom classes with Jaclyn for two years and her focus and passion to get each movement right, no matter how big or how small, has allowed me to strengthen my body in a way that doesn’t put too much pressure on my muscles, but gets results. I have always been a high intensity cardio person, but Jaclyn has showed me to step back from that and focus on consciously strengthening my body and mind. I cannot wait to take her classes in person!
Incredible Instruction for Real Long Term Results
Jaclyn is one of the few people I’ve met who is not just incredibly passionate about what she does but she’s incredibly knowledgeable as well. She’s the first instructor I’ve encountered who tailors workouts to go deeper than the usual gym fare, while being very careful as to set up positioning and angles and cue them appropriately to avoid either working the wrong muscle or wearing on a muscle that could later result in injury. She cares about your long-term journey and I’ve never done any workout that has actually given me so much strength and confidence, all while encouraging positivity toward yourself, to not compete but push yourself, and to be okay with where you are. I highly recommend all of Jaclyn’s classes - yoga, barre, cardio and Pilates. I’ll be with her for as long as possible!
Jaclyn is the best!
By far the best classes and instructor! Jaclyn really cares and has the most thought-out techniques and teaching style. So thankful I found her!
I love Jaclyn💜
I’ve been following Jaclyn for over 15 years. Her classes are just the best! The classes are always different and you can go at your own pace. You will really see a difference in your body, after taking her classes.
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App Info
- Category
- Health Fitness
- Publisher
- Sutra Fitness
- Languages
- English
- Recent release
- 6.0.1 (3 months ago )
- Released on
- Feb 9, 2022 (2 years ago )
- Also available in
- United States , Pakistan , Italy , Japan , South Korea , Kuwait , Kazakhstan , Lebanon , Mexico , Malaysia , Nigeria , Netherlands , Norway , New Zealand , Peru , Philippines , India , Poland , Portugal , Romania , Russia , Saudi Arabia , Sweden , Singapore , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , South Africa , Germany , Argentina , Austria , Australia , Azerbaijan , Belgium , Brunei , Brazil , Belarus , Canada , Switzerland , Chile , China , Colombia , Czechia , United Arab Emirates , Denmark , Algeria , Ecuador , Egypt , Spain , Finland , France , United Kingdom , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel
- Last Updated
- 3 months ago
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