BJ Gaddour is the former fitness director for the Men's Health brand and the author of Your Body is Your Barbell, the definitive guide to bodyweight training. THE DAILY BJ or TDBJ app is BJ Gaddour's exclusive home workout app. The featured program is EXPRESS: fast, fun & effective 20-minute follow-along workouts using minimal equipment for busy parents & professionals. These are the full-body metabolic conditioning workouts that made BJ world famous.
Other Member Perks Include:
• Muscle-Building Programs
• 28-Day Shred: Rapid Fat Loss Diet Plan
• Mobility & Massage Flows
• Exercise Database
• "How To" Deep Dives
• Nutrition Tutorials
• Recovery Routines
• And Much More!
GORILLACORN GAINZ is BJ's advanced muscle-building plan which is available as an in-app purchase. Additional products are also available for people who prefer one-time purchases over subscription.
To access all features and content you can subscribe to The Daily BJ on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://thedailybj.vhx.tv/tos
Privacy Policy: https://thedailybj.vhx.tv/privacy
HideShow More...
Screenshots
The Daily BJ FAQ
Is The Daily BJ free?
Yes, The Daily BJ is completely free and it doesn't have any in-app purchases or subscriptions.
Is The Daily BJ legit?
✅ The The Daily BJ app appears to be high-quality and legitimate. Users are very satisfied.
The Daily BJ App is awesome. It is easy to navigate, performs crisply, updated frequently and contains a huge array of workouts designed by a Fitness Professional that designs amazing workouts for all levels. The follow-along paradigm works so well to get the workouts done and the best part of the whole app is BJ himself. BJ always motivates me with his effusive positive energy, tremendous fitness knowledge and experience, and he always makes me sweat with a smile and many laughs that I look forward to. Absolutely worth a subscription!!
Awesome
Best home workouts. Been following BJ since 2016. Ran into BJ one weekend very friendly dude had a great conversation. Double dumbbell full body is my all time favorite Much love and God bless. ✌🏾
AJ
Finding another level
BJ has a passion for what he does and really pushes the envelop for fitness breakthroughs. I’ve been a member since April of 2020. His program is the best I’ve ever tried. And I’ve tried more than I can count. You will not be disappointed. You won’t find a more comprehensive plan for your long-term fitness. There might be too much material!
Great workouts, surprisingly challenging.
The workouts are simple to learn, yet very effective. The circuits always get my HR up, and the exercises really seem to have improved my mobility. Appreciate the body weight routines that I do when traveling. Always look forward to the next month’s workouts.
Best Trainer in the world
Been following BJ since his Men’s Health days and his Delta Fit videos. BJ always makes working out fun but with so much knowledge. He tells you what specific zones of your body each workout targets. He puts so much time and energy into making his videos and sharing his knowledge with his users. Don’t take my word for it, give the Daily BJ a try and see for yourself.
Nick
The daily bj app is awesome. It helps me stay fit and active and mobile wherever I am and whatever my situation. There is literally a workout for every type of scenario you may find yourself in (especially for travellers like me). Thank you so much BJ.
Yaaaaaas BJ
Love the service. Love the app. BJ takes the guesswork out of my workout schedule / routine. I’ve been following him for a long time and loved the desktop version of his site. Now rather than taking notes and taking them to the gym in my building, I just use the app on my phone. Super convenient! Thanks BJ
The best
BJ is the GOAT fitness programmer, and he designs his workouts to be challenging while ensuring those of us who think we’re younger than we are spend time working on imbalances and mobility.
Daily BJ will change your life
I need this. I’m 64 and I need a blend of strength, cardio, mobility and joint friendly exercises that are not boring, hit all parts of my body, and don’t take too long to do. This is the only program I’ve found that gives me all of that. BJ is a great teacher, motivator, and person. Do this.
The best fitness app!
BJ is a mastermind and this is absolutely the best app, with the best at home accessible workout, you’ll ever find!
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.
