Description
Fitness and Good Health - HOW?
This seems to be an increasingly difficult question. There are so many ‘right’ answers out there and so many diet programs, that it sometimes becomes too confusing or just useless.
Nutrition, fat-loss, fitness, vitamins, nutrients, metabolism, muscle-building, are just a tiny sample of the terms that we must understand. We must learn about nutrition, metabolism, and exercise if we want to maintain and nourish our bodies in a time of fast food, choices, and more individual responsibility.
This application will help give you a very wide and comprehensive view of most of the important topics within the diet, fitness, and the nutrition field. It does that by relying on a wide collection of the most successful, insightful, and intelligent books within the genre.
This app contains good summaries of important books on the most successful diet and exercise programs, including the Dukan diet, the ABS Diet, the Ketogenic diet, the Atkins diet, and more. Contents covered also include strengthening immunity, exercising and building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, vitamins and nutrition in general, because nutrition is not just about weight loss… Nutrition is about nourishment and good health.
Some of the books summarized in this module:
- Everything you need to know about fat loss
- Why we get fat
- Nutrition and Health
- Super Immunity
- Food Rules
- Eat to Live
- The ABS DIET
- The Dukan Diet
- Dr. Atkins’ New Diet
- The Ketogenic Diet
- And more…
The approach here has been to give a wide perspective in order to present the user with the bigger picture, ensure a deeper understanding, and to encourage a healthy critical attitude. The result of these three components will be a more sustainable nutrition program, healthier diet and a deeper understanding that empowers better long-term health.
Try to read all the summaries in this module. Then you can have a better understanding and can make an educated decision of which rules you may want to follow generally, or which program you want to adhere to and learn more about.
Note: Please note that the book summaries in this app are offered as an in-app purchase and are NOT for free. This app doesn't bombard you with unwanted advertising, so please accept our model of revenue since creating maintaining this content takes a lot of time and effort.
CAUTION: Nutrition and Health is a very sensitive subject. Unfortunately there is a certain lack of scientific spirit in dealing with it. Remember to consult specialists whenever in doubt, and whenever you feel something not normal. Never follow advice blindly without understanding its reasons, especially in health-related manners. Be skeptical about bullet-proof quick-fixes.
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This seems to be an increasingly difficult question. There are so many ‘right’ answers out there and so many diet programs, that it sometimes becomes too confusing or just useless.
Nutrition, fat-loss, fitness, vitamins, nutrients, metabolism, muscle-building, are just a tiny sample of the terms that we must understand. We must learn about nutrition, metabolism, and exercise if we want to maintain and nourish our bodies in a time of fast food, choices, and more individual responsibility.
This application will help give you a very wide and comprehensive view of most of the important topics within the diet, fitness, and the nutrition field. It does that by relying on a wide collection of the most successful, insightful, and intelligent books within the genre.
This app contains good summaries of important books on the most successful diet and exercise programs, including the Dukan diet, the ABS Diet, the Ketogenic diet, the Atkins diet, and more. Contents covered also include strengthening immunity, exercising and building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, vitamins and nutrition in general, because nutrition is not just about weight loss… Nutrition is about nourishment and good health.
Some of the books summarized in this module:
- Everything you need to know about fat loss
- Why we get fat
- Nutrition and Health
- Super Immunity
- Food Rules
- Eat to Live
- The ABS DIET
- The Dukan Diet
- Dr. Atkins’ New Diet
- The Ketogenic Diet
- And more…
The approach here has been to give a wide perspective in order to present the user with the bigger picture, ensure a deeper understanding, and to encourage a healthy critical attitude. The result of these three components will be a more sustainable nutrition program, healthier diet and a deeper understanding that empowers better long-term health.
Try to read all the summaries in this module. Then you can have a better understanding and can make an educated decision of which rules you may want to follow generally, or which program you want to adhere to and learn more about.
Note: Please note that the book summaries in this app are offered as an in-app purchase and are NOT for free. This app doesn't bombard you with unwanted advertising, so please accept our model of revenue since creating maintaining this content takes a lot of time and effort.
CAUTION: Nutrition and Health is a very sensitive subject. Unfortunately there is a certain lack of scientific spirit in dealing with it. Remember to consult specialists whenever in doubt, and whenever you feel something not normal. Never follow advice blindly without understanding its reasons, especially in health-related manners. Be skeptical about bullet-proof quick-fixes.
In-Apps
- summary of Eat to Live
- $2.99
- summary of The ABS DIET
- $2.99
- summary of Super Immunity
- $2.99
- summary of Why We get fat
- $2.99
- summary of Nutrition and Health
- $2.99
- summary of The Metabolism Advantage
- $2.99
- summary book Dr. Atkins New Diet Revolution
- $2.99
- summary of The Comprehensive Guide to Vitamins
- $2.99
- summary of Everything You Need to Know about Fat Loss
- $2.99
- All Diet Book Summaries at a discounted price (save $20)
- $9.99
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The Good Health Guide I FAQ
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Is The Good Health Guide I free?
Yes, The Good Health Guide I is free to download, however it contains in-app purchases or subscription offerings.
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Is The Good Health Guide I legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does The Good Health Guide I cost?
The Good Health Guide I has several in-app purchases/subscriptions, the average in-app price is $3.69.
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What is The Good Health Guide I revenue?
To get estimated revenue of The Good Health Guide I app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
5 out of 5
1 ratings in Canada
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App Info
- Category
- Health Fitness
- Publisher
- 111 (LLC)
- Languages
- English
- Recent release
- 2.4 (2 years ago )
- Released on
- Sep 18, 2012 (12 years ago )
- Also available in
- United States , United Kingdom , Canada , Pakistan , Portugal , Philippines , Peru , New Zealand , Norway , Netherlands , Nigeria , Malaysia , Mexico , Latvia , Lebanon , Kazakhstan , Kuwait , South Korea , Poland , Italy , Romania , Russia , Saudi Arabia , Sweden , Singapore , Slovenia , Thailand , Türkiye , Taiwan , Ukraine , Uzbekistan , Vietnam , South Africa , Dominican Republic , Argentina , Austria , Australia , Azerbaijan , Belgium , Bulgaria , Brazil , Belarus , Switzerland , Chile , China , Colombia , Czechia , Germany , Denmark , Japan , Algeria , Ecuador , Egypt , Spain , Finland , France , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , India , United Arab Emirates
- Last Updated
- 1 month ago
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