Description
THE HAVEN – Ashley Turner, LMFT
Welcome to the next generation of yoga, meditation and mental health online – a 360º approach to health and happiness.
Unlock total well-being. Strengthen your body, mind and emotions with the practices, motivation and support you need.
Personalized training and tools – inspired by Ashley Turner’s innovative fusion of yoga, meditation, breath work and psychology – help you achieve confidence, clarity, calm and ultimate freedom.
The Haven helps you up level: the way you think, feel, move, see and interact with the world.
PERSONALIZED SUPPORT & COACHING
Choose a customized class based on your preferences, outcome, style, duration or skill level.
A more enjoyable, comprehensive and intuitive approach to optimal health. Soulful inspiration and in-depth education keep you out of your comfort zone, engaged and evolving.
Our support, guidance and motivation helps you power healthy habits (inside and out), navigate choices wisely and solidify lifelong change.
360º APPROACH TO OPTIMAL WELLNESS
As a pioneer in holistic health, Ashley Turner, LMFT – named one of Yoga Journal’s “Top 100 Yoga Teachers in the U.S.” – is a veteran teacher (25+ years) and licensed psychotherapist (15+ years).
Known for her accessibility and depth, Ashley’s warm and compassionate style offers step-by-step guidance to ensure each practice is as inspiring as it is effective.
The Haven is founded on the core principles of functional medicine – the belief that all aspects of health (and Self) are interconnected. To effectively uproot and heal physical symptoms, we must also heal the underlying mental, emotional and spiritual imbalances.
This 360º approach sets The Haven apart from other fitness, yoga and wellness platforms.
Whether you are just beginning or a seasoned professional looking to skill up – The Haven has what you need.
INNOVATIVE & ACCESSIBLE TOOLS
Unlock your full potential with a 14-day free trial. Practice anywhere, anytime, and access classes that are right for you.
Pick a specific tool and get ready to evolve: meditations, affirmations, yoga, emotional release work, journal prompts, breathwork, shadow work, rituals, prayer and more.
Find the perfect immersive program for your goals. Whether you are healing core wounds and trauma with Unlock the Power of Your Chakras, mastering your mindset with Overcome the 5 Mental Obstacles (Kleshas), or building emotional intelligence with over 9 weeks in Yoga for Emotional Balance – there’s something for everyone.
A host of features, including a diverse library of practices, recorded talks, community support groups (parenting, BIPOC, LGBTQ+, yoga teachers, mental health professionals, caregivers & more) and multiple livestreams with Ashley each month mean that you have access to these time-tested practices and guidance at your fingertips.
As a Haven member, you get:
• On-demand library of 200+ yoga classes
• Meditations to cultivate sleep, peace, confidence & more
• Inspiring talks on how to work wisely with grief, anger, fear, compassion & more
• 300+ pages of worksheets and psychology exercises
• Monthly Restorative Yoga practice
• Monthly Emotional Release & Support call
• Monthly hotseat coaching call & Q+A with Ashley (personal & professional mentorship)
• Wheel of the Year Rituals & Priestess inspired trainings
• Community Prayer Circles
• Guest Expert Trainings & Masterclasses
• A global platform to share resources, stay accountable & get support
• New challenges & Immersions each quarter
• Pre-registration and member-only discounts to live events
The Haven is designed to be your hub for optimal health – a simple, one-stop shop to start or deepen into meditation, yoga, mental-emotional fitness and empowered living.
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Terms of Use
https://ashleyturner.disciplemedia.com/onboarding_documents
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