The LIFT Lounge®

It's Not a Workout, It's an Experience®


The L.I.F.T. Lounge™ Private Training Studio is a...VIP Fitness Experience.


We use a custom approach to fitness and weight loss designed especially for busy professionals to reach their goals.


Our Semi-Private Functional Training Studio in Downtown Delray Beach, Florida is your one-stop shop for transforming your body, mind, and life.


Our individualized programs feature our proprietary four-pillar "KyRx Prescription for Trans4mation™" system including:


* Private Variable Resistance Training Sessions - NO running, jumping, or pounding because no one wants to risk getting injured in order to achieve their goals


* Custom Nutrition Plans with Chef-Created Meal Prep Delivery Service Options so you can get results without spending hours in the kitchen


* Life-Changing Mindset Coaching by Certified Hypnosis Practitioner to remove roadblocks because self-sabotage and stress are the death of transformation


* World Class Personal Attention so this will be Application Description the last program you ever need. Period.


To sum it all up - Our focus is on you.


We know you value your time and you want results!


We're not a fitness studio - we're a transformational studio. And we're are committed to treating you like our special guest.


Our unique, individualized programs go hand in hand with state-of-the-art strength training sessions that are low impact on your joints and body while maximizing results so you can reach your goals... without risking injury.


Enjoy personalized attention from our world-class accountability coaches, customized nutrition plans tailored to your needs and lifestyle, and exclusive member privileges like discounts with our strategic partners.


Your time, satisfaction, and goals are our priority.


You can expect more with The LIFT Lounge®
- VIP Fitness Experience