The Ness is an intimate experience where the workout is anything but ordinary. We want you to be able to enjoy The Ness at your pace and, (if you choose) your place. That’s why we offer a range of classes—from group instruction to private training to live and on-demand sessions you can do anywhere. Although everyone’s personal goals and results are different, there are a number of benefits from spending time at The Ness. All of our classes work on engaging the body and mind by building combinations, helping to improve memory, sensory awareness and coordination.
HideShow More...
Screenshots
the ness FAQ
Is the ness free?
Yes, the ness is completely free and it doesn't have any in-app purchases or subscriptions.
Is the ness legit?
✅ The the ness app appears to be high-quality and legitimate. Users are very satisfied.
The ness is simply the best. The cardio rebounder, the sculpt (classic and ness), and most importantly the phenomenal teachers do NOT disappoint. Get the app, grab yourself a rebounder, and prepare for joy and bounciness in your workout routine.
Traci Alter
Update: I have now been with the Ness for about 2 years and continue to be obsessed with their online platform! The instructors are incredible and creative with their routines! Bouncing is my favorite but have grown to love sculpt classes as well! My favorite are the challenges they have throughout the year! Another positive is that they are so responsive with questions, issues and support! It’s honestly amazing! I am continuing my annual membership again this year with hopes to doing a live class in NYC one of these days! Try their classes immediately to experience pure HappiNESS!
The Ness is by farr the best bounce platform out there. I have tried numerous bounce platforms and none come close to being as great as the Ness. Their instructors create the most amazing fun combos and their music is so good! The new app has the Spotify playlist from class for easy look up and I love how you can mark classes as complete and mark your favorites. Check the Ness out if you want to bring joy to your movement.
The best!
Going into my 4th year of The Ness and still can’t get enough!
My favorite workout app!!
I started taking the ness classes in person at their NYC studio at least once a week but since I live in Brooklyn it’s hard to make it to class as much I’d like too but with the app I can take the ness classes everyday! There’s so much variety and I never get bored! The classes are challenging and fun and the instructors have great energy!
Therapy for Mind and Body
The Ness has a diverse range of sculpt and bounce classes and it’s the most therapeutic experience for both the mind and body!
You’ll never be bored because there’s a variety of classes both livestream and on-demand. The bounce and sculpt routines are so fun to follow and the Ness instructors and team are all equally incredible!! They have created a supportive and caring atmosphere and I look forward to seeing my instructors and spending my mornings with them! I can only join livestream because I live on the West Coast but they make you feel so included over the screen and I can’t wait to take my first in-person class in NYC!
The Ness team has created such a unique combination that releases endorphins and promotes physical well-being. It’s equal amounts of fun and challenging. You won’t regret a subscription with the Ness!
Great workouts and positive environment!
The studio is beautiful, and the instructors are all fantastic. The Ness has a focus on love of movement - there is never any negative body talk or talk about shrinking bodies. The Ness has incredible playlists and offers sculpt classes, trampoline classes, and classes which combine both. Love The Ness!
(Tamara Ross)
Wonderful Platform and People
I have been bouncing with the Ness livestream and digital since 2020 and am so grateful to the affirming and positive environment brought by the fabulous founders, Aly and Collette. The workout is so fun with fresh digital drops every Monday. The instructors are engaging and encouraging—I love that even through Zoom I get tips to help improve my form to protect my body! I truly consider the instructors my online friends and cannot wait to meet them in real life! Buy a jumpsport tramp and start your bouncing journey with the Ness today!!
The ness is the BEST
The ness makes working out so much fun. The choreo in each class keeps you busy so the class just flies by!
Cardio that doesn’t kill your legs!
So much of the exercise that I do is hard on my legs. When they need a break but I still want a good sweat session, I do a Ness workout on my rebounder. The time flies and I feel longer and leaner afterwards.
My favorite workout
I've tried SO many boutique fitness classes and digital studios, and The Ness is a head above them all. The workout is fun and effective, and the digital platform is very well-designed and user-friendly. The 45 minute classes are my favorite, but there are a variety of class lengths to fit whatever your daily needs are. I'm always happier after bouncing! So grateful for The Ness!
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.