Can’t read
Everything is a great idea but when I use a template I can’t read parts like the left is cut off
Yes, Therapy Journal is completely free and it doesn't have any in-app purchases or subscriptions.
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Therapy Journal is free.
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Everything is a great idea but when I use a template I can’t read parts like the left is cut off
My psychiatrist wanted something for me to track my moods and triggers for my PTSD, anxiety, depression and self harm. I haven’t found anything we both can easily understand and I can keep track of until i found this by random. Such a simple and awesome gem!
What I enjoy about this app is that it is simple to use. From utilizing the the various templates and being able to share it with my therapist if I choose to. The templates allow me to go through structured journaling allowing me to process my thoughts.