Great app
Super easy to use and helpful. Really thoughtfully designed
Yes, Therasize is free to download, however it contains in-app purchases or subscription offerings.
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Therasize has several in-app purchases/subscriptions, the average in-app price is $26.66.
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5 out of 5
10 ratings in United States
Super easy to use and helpful. Really thoughtfully designed
Love this app rather then googling symptoms and working yourself up it’s like a therapy session in your pocket. Very useful and great app needs much more recognition to help fellow anxious people.
I definitely think that writing down my anxiety issues help so i think this app is great for that if you need to just let it out. i would suggest making more articles too 😊😊
Great tool and not overwhelming like the other anxiety apps, love the goal section for setting daily panic goals! As see from @anxiety_fitness on tiktok which is also helpful for anxious people feeling alone with it.
I saw the video advertisement of this on TikTok. I downloaded it after experiencing GAD (generalised anxiety disorder), as a way to write down my worries and panics and keep track of them. The app is really easy to navigate, with options to read further information on how to manage with daily life. The worksheets are super helpful. Thanks for also adding the exportation feature, as I can now easily send documents to those I wish to share them with. I really love the app and I am excited for the future features that are yet to come and enhance the apps performance. Hopefully this helps many others out there who may struggle to find the cause of panics, or those who may need extra information. I would highly recommend the app to anyone who may want to write down their thoughts or those who struggle with mental health.
I’ve been struggling with seemingly random panic attacks recently. I’ll be fine one moment and then feel a pain/discomfort in my chest and immediately think I’m about to have a heart attack. I’ve been to the doctor and have been told I’m healthy, so I know that it’s most likely caused by anxiety. I was looking for a way to track when I have panic attacks and found mostly “mood diary’s” which didn’t fit as they seem to be aimed more at depression. I like the format of the questions asked and the way you can check your symptoms as well as rate the intensity of the attack. Thanks for this app.