TMAC FITNESS Home Workouts

20 Minute HIIT | Yoga Workouts

Published by: TMAC FITNESS Digital
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Description

Quick effective home workouts you can do in 20 minutes without any equipment.
Each workout ends with a stretch, helping you improve your flexibility, and a meditation to help you cultivate a positive mindset.
TMAC FITNESS helps you:
1) Build lean muscle
2) Lose weight
3) Lower stress
Includes:
1) Daily workout calendar
2) Challenges
3) Meal plan
Types of workouts: HIIT, Yoga, Kettlebell.
Workouts vary from 15-45 minutes. You choose what fits your schedule.
TMAC FITNESS was created by former University of Florida football player,Todd McCullough aka TMAC. These workouts combine what TMAC learned as an athlete with his 10+ years as a yoga teacher.
Everyday we have the opportunity to show up in a postive mindset or a negative one. What's helped me over the years is working out and meditating before I look at social media or work emails. I call this getting my MIND RIGHT each day.
My goal with these workouts is to not only get in you great shape but also help you get your MIND RIGHT, so you can show up best for your loved ones." - TMAC
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TMAC FITNESS Home Workouts FAQ

  • Is TMAC FITNESS Home Workouts free?

    Yes, TMAC FITNESS Home Workouts is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is TMAC FITNESS Home Workouts legit?

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  • How much does TMAC FITNESS Home Workouts cost?

    TMAC FITNESS Home Workouts is free.

  • What is TMAC FITNESS Home Workouts revenue?

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TMAC FITNESS Home Workouts Reviews

Made to get it through work

JSO232 on

United States

If your a beta male then this is for you

Mind is right!

Briguysride on

United States

As a father of 2 with a full-time job and lots of hobbies, TMAC workouts are the perfect way to support an active and busy lifestyle! These workouts are challenging, but also appropriate to do just about every day. They are constantly-varied and help support my other athletic endeavors (mountain biking, trail running, etc.). The focus on (and resources for) nutrition, mindset, and community are game-changers. The app is the perfect way to blend it all together!

Busy Working and Fit

Lindslindslindslinds on

United States

TMAC has allowed me to maintain my body in so many healthy ways, but muscle tone, shape, balance, cardio, mental health, and the mental health part includes the incredible time efficiency.

Yes!!

riley bobiley on

United States

I’ve been waiting for this app and I’m so excited it’s finally here! Ive been a member for 4 years and I typically do 5 TMac workouts a week streamed from my TV which refuses to save my password and therefore it takes forever to login. This saves me time and frustration in the wee morning hours and makes travel workouts so much easier with download options. Thank you!!

The Perfect Fitness Program

GrossDude on

United States

I absolutely love TMAC Fitness. It’s allowed me to remain consistent with my workouts and still feel challenged. It’s an excellent combination of strength, flexibility, and toning. I can’t start my day without it.

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