Toca Boca Jr

StrandFit: Science-Based Nutrition Coaching, Now in Your Pocket
Reach your body composition and health goals with StrandFit — a science-based, boutique-style nutrition coaching app built entirely around you. Every program is custom-built and individually tailored to fit your lifestyle, goals, and body.
Who We Are
StrandFit, a division of Strand Industries, a company rooted in health, wellness, and mind-body optimization, was founded by nutrition and body composition expert Amir Rahnama. We are a high-touch nutrition and fitness company with a results-first approach. Our philosophy is simple: no two people are the same, and no lifestyle can fit one cookie-cutter plan.
We use science-backed testing, in-depth consultations, and tailored planning to help you reach — and maintain — your goals in a sustainable way.
Our team of transformation specialists works closely with each client, using precision tools and state-of-the-art equipment to build your unique program. Whether you’re a bodybuilder, on a GLP-1 medication, navigating menopause, or simply want to lose a few pounds, we design a plan that works for you.
From macro planning and nutrition testing to workout programs, grocery delivery, and private chefs — we take a “whatever it takes” approach to results.
StrandFit App Features
Everything you need to stay accountable, track your progress, and communicate with your coach — all in one place.
Client Portal for members and subscribers to manage their plan and progress
Custom Macro Plans based on testing and consultation, meticulously calculated for you
Onboarding Forms & Consent completed directly in-app
Monthly Subscription Management & Billing
24/7 In-App Messaging with your StrandFit Expert
Personal Dashboard to stay on track with tasks and goals
Weekly Check-Ins to ensure consistent progress
Progress Photo Storage to see how far you’ve come
Custom Alerts to remind you when it’s time to eat or move
Integrated Food Tracker to log meals and hit macro targets
Nutrition Testing Files securely stored and accessible
Meal Planning Tools to map out your meals and eliminate guesswork
Supplement Protocols stored in-app for easy access
Workout & Movement Plans tailored to your macro strategy, including guided strength videos
Billing Hub for Platinum Package subscribers to view payments and charges
Exclusively for active StrandFit monthly subscribers with Platinum Packages and above.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.