Useless
This is a recording of something like 3 minutes or a guy telling you to relax your jaw, keep your tongue on the roof of your palate and let go of tension. Honestly useless. Just find something similar on YouTube and it will prob help more
2.33 out of 5
6 ratings in United Kingdom
This is a recording of something like 3 minutes or a guy telling you to relax your jaw, keep your tongue on the roof of your palate and let go of tension. Honestly useless. Just find something similar on YouTube and it will prob help more
Absolutely love this app! I found the app by accident several years ago and was so glad that it was available. I was suffering from depression and the medication side affect – Bruxism was greatly disturbing my sleep, causing me great discomfort. My doctor couldn’t/wouldn’t prescribe anything for it. The first time I used the app, the Bruxism stopped immediately and it became a part of my nightly routine. I stopped using the app very soon after, as the Bruxism had ceased. I recommend to everyone I know and still have it within my well-being apps. The app is pure genius and definitely one of a kind 👆🏾👆🏾👆🏾👌🏾
It lasts about 2 minutes! Not even vaguely enough time for anyone with TMJ to relax! Basically it can be summed up in one line - put your tongue on the roof of your mouth - and that's it, simple. Only if curing TMJ were that simple there wouldn't be thousands of people suffering with it for years and years. Do yourself a favour - get a decent meditation app - it will do a lot more good than this!
Well, I agree every single word with reviewer above me. I thought my phone has a problem. They should fix it! Or give our money back!!!
So simple and practical. Thank you
It's really helping me
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Top Paid
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96
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Top Paid
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289
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Top Paid
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453
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