Treino de boxe
Treino de boxe em casa
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Description
We offer instructions for exercises boxers use to get in fighting shape. Exercises focused on strengthening your upper body, core, and lower body as well as full-body training movements.
We have multiple 4-week training programs filled with intense routines built from these exercises. All geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them you'll definitely look like you can throw one.
The app contains proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks.
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We have multiple 4-week training programs filled with intense routines built from these exercises. All geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them you'll definitely look like you can throw one.
The app contains proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks.
In-Apps
- Full Bundle
- R$ 29,90
- Kickboxing Moves
- R$ 9,90
- MMA Workout Plan
- R$ 9,90
- Boxing Masterclass
- R$ 9,90
- The Spartan Challenge
- R$ 9,90
- Jump Rope like a Boxer
- R$ 9,90
- Exercises for Beginners
- R$ 9,90
- Get a Fighter's Physique
- R$ 9,90
- Cardio Boxing to Lose Weight
- R$ 9,90
- Ultimate Fighter Workout Plan
- R$ 9,90
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User Rating
3 out of 5
6 ratings in Brazil
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App Info
- Category
- Health Fitness
- Publisher
- Samantha Roobol
- Languages
- English
- Recent version
- 24.0.1 (1 day ago )
- Released on
- Mar 14, 2020 (4 years ago )
- Also available in
- United Kingdom, Brazil, United States, Mexico, France, Italy, Germany, China, Turkey, Russia, Indonesia, Spain, Portugal, India, Japan, Czechia, Netherlands, Chile, Thailand, Belgium, Ukraine, Nigeria, Norway, Malaysia, New Zealand, Romania, Peru, Philippines, Pakistan, Poland, South Africa, Saudi Arabia, Sweden, Singapore, Taiwan, Vietnam, United Arab Emirates, Ecuador, Argentina, Austria, Australia, Azerbaijan, Belarus, Canada, Switzerland, Colombia, Denmark, Dominican Republic, Algeria, Lebanon, Egypt, Finland, Greece, Hong Kong, Hungary, Ireland, Israel, South Korea, Kuwait, Kazakhstan
- Last updated
- 1 week ago