Name: Tranquil Mindfulness
Author: RESILIENCE HEALTH PRIVATE

Description

Invest in your emotional wellbeing today!

Learn mindfulness practices to cope with stress with Tranquil, your Mindfulness App. Choose
from a specially designed selection of proven programs and learn to be completely present in the
moment!

The app has been designed to suit the casual user, the goal-oriented user and the experienced
user with guided tracks, unguided tracks and proven habit-forming programs.

Guided Tracks: Let your mindfulness coach guide you through a series of insightful and
self-exploratory tracks. Each unique track has been specially created to help you relax and
become more aware of the present moment.

Unguided Tracks: Be your own guide, choose your own pace and slip into a free-flowing state
of relaxed mindfulness. This curated selection of soothing sounds will help calm the mind and
body.

Programs: The app has a series of programs that are designed to start you off on your journey
with mindfulness and programs to help with relaxing your body, mind, indigestion and sleep
related issues. For experienced users, the app also offers advanced programs in Mindfulness
and Relaxation.

What is Mindfulness?

Mindfulness in simple terms means awareness. Practicing mindfulness allows us to be
completely present in the moment. It can help reduce stress, anxiety and conflict. It also
increases resilience and emotional intelligence and enhances interpersonal relationships and
communication.

Mindfulness has been linked to:
- Increase in emotional intelligence, empathy and self-regulation
- Improved ability to manage conflict and communicate more effectively
- Greater awareness of one’s own emotions and an understanding of how to deal with them
- More compassionate interactions with others

About the company:

Silver Oak Health’s mission is to help improve the quality of lives of people around the world by
using latest research in cognitive science to develop and market affordable and convenient
solutions. The company uses intellectual property from renowned clinical psychologists and
research institutions around the world to develop digital products in India, and provides
affordable solutions to customers worldwide. Silver Oak Health’s diverse emotional wellness
programs are focused at dealing with health and behavioral challenges in people.

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Tranquil Mindfulness FAQ

Is Tranquil Mindfulness free?

Yes, Tranquil Mindfulness is completely free and it doesn't have any in-app purchases or subscriptions.
Is Tranquil Mindfulness legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

Thanks for the vote
How much does Tranquil Mindfulness cost?

Tranquil Mindfulness is free.
What is Tranquil Mindfulness revenue?

To get estimated revenue of Tranquil Mindfulness app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

App is not rated in United Kingdom yet.

View ratings in India

Ratings History

Tranquil Mindfulness Reviews

Not working in background

I am unable to listen unguided music in background

Not thought through

The music / voice - which is the mainstay of the app stops when the screen locks. So we have to keep the phone from locking!!! Clearly not enough testing done

Crashes before use

I was suggested to use this app to reduce stress but using this app adding up frustration and stress. I am trying to use this app but crashes every time before I play a track. Please fix it and then promote it!!!!!!!!

Wonderful full

One of the best mindfulness app. I really liked the Guided Tracks the most.

Error opening the application

The app isn’t moving to the next page, after I select today’s mood and click on “let’s start”. The button is not working. It’s stuck on that page only.

App hang

The app hangs on the screen” How do you feel”

Error Installing

Hello Team, I am not able to install the app can you please check and let me know as I am getting the error installing.

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