TRE UK®

There has never been a more important time to start taking responsibility for your physical, mental, and emotional wellbeing. Most ailments and illnesses stem from the impact of stress, overwhelm, and trauma. Tension gets trapped in the body's muscle memory, starting deep in the Psoas muscle. There you hold your fears and emotions.
The Total Release Experience® four Module Course will provide you with all the education, guidance, and support as you learn to release the deep-held tension and begin to heal yourself and build resilience. No talking, medication, or appointments. We give full support when you begin the journey of discovery about the power of your own body.
It is exciting, timely, powerful, and empowering. Learn to let your body do the talking.