Bandas Elásticas
Rutina bandas de resistencia
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Description
Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions.
One of the favorite low-cost products to utilize for in-house glute, leg and arm workouts are resistance bands. They are also super easy to pack and whip out in a small space. Resistance bands are a great workout tool not only because they’re super affordable, transportable and versatile, but because they can help target larger muscles as well as smaller stabilizing muscles.
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One of the favorite low-cost products to utilize for in-house glute, leg and arm workouts are resistance bands. They are also super easy to pack and whip out in a small space. Resistance bands are a great workout tool not only because they’re super affordable, transportable and versatile, but because they can help target larger muscles as well as smaller stabilizing muscles.
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App Info
- Category
- Health Fitness
- Publisher
- Fitric
- Languages
- English
- Recent version
- 1.0 (2 years ago )
- Released on
- Sep 4, 2021 (2 years ago )
- Also available in
- Russia, Netherlands, United States, Mexico, Canada, United Kingdom, China, Nigeria, Philippines, Peru, New Zealand, Norway, Portugal, Malaysia, Lebanon, Kazakhstan, Kuwait, South Korea, Pakistan, Poland, India, Romania, Saudi Arabia, Sweden, Singapore, Thailand, Turkey, Taiwan, Ukraine, Vietnam, South Africa, Dominican Republic, Argentina, Austria, Australia, Azerbaijan, Belgium, Brazil, Belarus, Switzerland, Chile, Colombia, Czechia, Germany, Denmark, Japan, Algeria, Egypt, Spain, Finland, France, Greece, Hong Kong, Hungary, Indonesia, Ireland, Israel, United Arab Emirates, Italy
- Last updated
- 1 month ago