Unwind - Breathing Exercises
Relax, Sleep, Focus, Reflect
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Description

Unwind is a refreshing, delightful, and distraction-free mindful breathing companion to help you with meditation and get you through the day. Unwind combines beautiful illustrations with background ambiances to create an atmosphere that is perfect for mindful breathing.

HOW DOES UNWIND WORK?

We’ve forgotten the true significance of mindful breathing. We are so busy that we have even forgotten how to breathe correctly—which drastically affects our overall health and happiness.

Unwind fixes that. Unwind comes with a number of guided breathing exercises including the following exercises:

- Start your day fresh
This breathing exercise gets you ready for the day feeling refreshed, relaxed, and also shaking off any lingering remnants of sleep

- Relax & unwind
This breathing exercise relieves your mind of any stress or anxiety. By the end of this exercise, you’ll feel relaxed and more focused.

- Sleep better & faster
When you are ready for bed, this deep relaxing breathing exercise helps you get calm, and fall asleep in minutes.


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And it doesn’t end there!
UNWIND COMES WITH THE FOLLOWING EXTRA FEATURES

- Mindfulness History
Unwind securely backs up all your session details with any notes or mood you’ve logged. Reflect on your past and get better with just a tap.

- Stats and Insights
Find it hard to stay motivated? Track your mindfulness journey and set daily targets and build streaks to make sure you stay motivated and spend some time daily to be mindful.

- Widgets
With support for iOS 17 Lock Screen and Home Screen Widgets out of the box, you’ll be able to track your daily mindfulness progress right from your home screen.

- Background Ambiances
Unwind comes with over 30 background ambiances each with a unique sound and illustrations so that you can craft the perfect atmosphere for your mindful breathing session. The ambiances help reduce distractions and improve focus on the breathing.

- Breathing Companion
After you begin a session, Unwind breathes with you by animating the background scenes to help you stay mindful and in sync.

- Voice Prompts
Unwind also supports voice prompts to guide you through the breathing exercises if you prefer to do them with your eyes closed.

- Haptics
Unwind comes with the best haptic feedback during exercises.

- Daily Reminders
Enable daily reminders and Unwind will gently remind you when it's time to do your breathing exercise. You can also set custom reminders.

- Daily Mindfulness Quotes
After each session, Unwind displays a fresh mindfulness quote for you to absorb in the perfect state of mind.

- Sync to Apple Health
You can choose to track your Mindful Minutes in Apple Health by enabling the “Sync to Apple Health” option.

- iCloud Sync
Your stats and mindfulness history is backed up privately in your private iCloud account and can only be seen you. So if you decide to switch your phone and use multiple devices, your data will never be lost.

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You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.


Privacy Policy: https://github.com/mysticalbits/unwind-tos/blob/main/privacy-policy.md
Terms of Use: https://github.com/mysticalbits/unwind-tos/blob/main/terms-of-use.md
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In-Apps

Unwind Pro
₱ 199.00

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User Rating

4.85 out of 5

27 ratings in Philippines

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Ratings History

Reviews

Perfect app

salvatorre09876(4,4)( on

Was looking for a 4-7-8 exercise and so far this is the best and it’s free

Access denied 😂

MugiwaraLuppie on

I can’t open the App. After clicking the icon, it pulls up the main page then closes immediately. Tried uninstalling and reinstalling the app to no avail.

It is good. I recommend it

Bliskuine on

It relieves and keep me calm everyday , keeping my head clear and listening to nature such as the animals.🤩❤️ I really recommend this app!

wow 😍

Ryl V on

Tried it this morning before getting up, this is like an excercise for my soul I love that I can also set my mood after the session. Thanks 🙏

Soothing

aki-reove on

With the current situation of the world today, this app is very timely because all people need to breathe and ease their worries. Good thing this app helps us to do that. To be worry free and stay focused is now the least thing that people do because of the pandemic. Thank you for making this app!!

Effective AF!

Stigmatized2019 on

Unwind really is true to its name and promise! The moment I opened it, the app automatically detects the time (which in my case around night time) and right off the bat recommends accurate breathing exercises suited for the condition. After a session, you can see related stats for you to track your progress and keep you motivated. I also appreciate that the app UI blends with the time so it can also help with your relaxation. I will add more insights and edit this review through the following days as I get to know more about this neat app. But for now, great job, Unwind developer!

Anxiety-free!

ishabellysamny on

Version 2.0 is now here!! Aaah im so excited. This really helped me with my panic attacks and anxiety. It reduced my stress level causing decrease in my anxiety attacks. Thank you for this. I hope this helps other people too!! ❤️ Best regards!

would recommend!!

Lluvila on

Definitely the best. I used this a pp for many things. It helps me to calm my mind so that I could sleep. Also for studying, keeps my brain focus and of course in meditation, never been meditating for years! this is a big help. Thank you so much! ✊🏻

10/10 would recommend! 😌✊🏻

Bella-benz on

This app truly relieves my stress and keeps me calm and easy at night. Meditating, keeping my head clear, and listening to nature such as the forests and proper breathing techniques to keep me awake in my surroundings is really helpful for me to go throughout the day. This app is wonderful to those who are struggling with anxiety and has troubles with sleeping at night.

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App Info

Publisher
Mystical Bits, LLC
Languages
English
Recent version
3.1.4 (1 month ago )
Released on
Jul 12, 2019 (5 years ago )
Last updated
2 weeks ago