UpDown Method

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Published by: Ibsa Barisa
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Description

Transform your meditation experience with the UpDown Method. Our unique approach makes mindfulness engaging and accessible with short, gentle intervals that grow with you. Designed for both beginners and seasoned practitioners, the UpDown Method ensures meditation is a joyful and sustainable habit.
Key features include:
• Customizable session durations and rounds
• Regular mindfulness check-ins
• Progress tracking with session history and journaling
• Simplified UI for enhanced user experience
• Clear, step-by-step instructions for effective meditation practice
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UpDown Method FAQ

  • Is UpDown Method free?

    Yes, UpDown Method is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does UpDown Method cost?

    UpDown Method is free.

  • What is UpDown Method revenue?

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App Info

Publisher
Ibsa Barisa
Languages
English
Recent release
1.4 (4 months ago )
Released on
Jun 14, 2024 (5 months ago )
Last Updated
3 days ago