Uprise - Mental Resilience

Published by: Uprise Services
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Description

UPRISE
"Uprise is a research-backed resilience program that shows you the top skills to improve mental fitness based on scientific evidence. Uprise can be accessed with a code from your employer, insurer or university so that all services are completely free for users.
The Uprise app can:
* Access an AI-driven chatbot to learn skills quickly and interactively
* Access a library of the most effective skills to self-manage mental fitness via 4 min videos
* Connect you with a coach (fully licenced psychologist or counsellor with coach training) via chat, phone or video to help you learn skills and get support with key issues
* Track your wellbeing and stress levels over time and get recommended activities
* Book additional services like therapy sessions, coaching or mental health training if needed
Uprise is backed by research including:
* 14 studies by Uprise founder, Dr. Jay Spence examining the protocols that are used in the Uprise program
* An upcoming publication of a randomised controlled trial of Uprise for university students
* An upcoming publication of an open trial of Uprise for employees of a large multinational firm
Uprise is confidential and your data is secure:
* When we collect data for research studies you’ll be given an option to consent or decline and all publications are de-identified
* When we collect information for an outcomes report for your employer or insurer all reports are de-identified and no information is ever disclosed that could personally identify you
* All conversations with your Uprise coach are completely confidential and never shared outside Uprise
* Uprise is GDPR and APP compliant with all data stored on local, encrypted servers and you can request to have your data deleted at any time
Uprise has great user outcomes:
* 84% of frequent users are in the high wellbeing range after 8 weeks
* 77% of users in the high risk range for stress when starting are no longer at high risk after 4 weeks of use
About Uprise:
Uprise was founded by Dr. Jay Spence whose research has examined digital health and online mental health interventions. Our mission is to make it simple to invest into mental health using proven approaches in the same way we invest into physical health using proven approaches. We also want to make it easy to access a coach, therapist or health professional whenever people need it. Uprise has won a number of awards in Australia, where we are based and operates internationally servicing Fortune 500 businesses, universities and insurers all the way to 10 person startups. "
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Uprise FAQ

  • Is Uprise free?

    Yes, Uprise is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Uprise legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Uprise cost?

    Uprise is free.

  • What is Uprise revenue?

    To get estimated revenue of Uprise app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
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Ratings History

Uprise Reviews

App didn’t allow to sign up

hetasoni on

Australia

Password security is too much and doesn’t provide correct info If your password is less than 10 characters it says password should be 10 characters or more. Once you fix that then it says password must contain digit and special character. I feel they should put a label next to password so that user understands. And what is the access code? I entered 4 digit number and it didn’t allow me to sign up. They should also put info about access code.

Mental well-being

20PS20 on

Australia

Well set out. Accessible. Helpful. Easy to use. The App allows access to exercises, videos, and explanations for a range of well being techniques.

Practical mental health skills and great coaching

ClinPsych on

Australia

I might be biased but this is my favourite mental health app. The skills are really practical and have helped to feel better and cope with stress. You can book a coaching session and the coaches I’ve dealt with so far have been professional and amazing. Great app.

Brilliant mental health app

shandle2 on

Australia

Our employer recently set this up for the whole team and it’s a great app. Helpful modules and direct contact with a psychologist. Love it

Great skills that made a big impact

aussielunatic on

Australia

The skills I learnt on this platform have really helped me to reduce stress and re-focus day to day. Really easy to follow and helpful.

It only collect info

ATT2502 on

Australia

The app doesn’t work. Once you finish answering the questions, it goes off. It only collects data (probably to be sent to the employers) and it doesn’t actually work.

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