Description

VB METHOD is a core focused practice that combines pilates sculpting precision and traditional strength techniques.

The workouts are a translation of the reformer on the mat + traditional strength movements. We focus on muscle activation and stabilization in order to strengthen and tone every muscle in your body.

All routines vary from full body to targeted body parts with an emphasis on core. Our flows include the use of equipment such as weights, bands, pilates ball along with your own body weight to help you strengthen and sculpt; leaving you feeling energized and balanced.
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VB METHOD offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://vbmethod.uscreen.io/pages/terms-of-service
-Privacy Policy: https://vbmethod.uscreen.io/pages/privacy-policy

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In-Apps

VB FIT METHOD Yearly: $239.99
VB FIT METHOD Monthly: $26.99

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User Rating

4.9 out of 5

10 ratings in Canada

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Reviews

Love it!

I love being a member of the VB Method! Vilmaliz is an excellent teacher. There are many videos, well organized and miscellaneous! Thought to give it a try for a month, but definitely keeping it! Thank you! 🫶🏻

Love this program!

Great workouts :)

Great workouts

It is my 3rd workout with VB method and I must say it is so challenging in a great way! You can feel the exercises working. I belong to many other exercise programs and I can honestly say, V all your workout rock. I plan on letting go of my other subscriptions!

Quick and intense

Really enjoyed the movements, and the intensity of these workouts. There are plenty of cues for alignment and form without too much talking or pausing (very appreciated!). Some cool down would be nice to have built into the workout. Did the trial, may come back to it. Thank you!

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