Nervous system regulation
💯💯💯💯💯💯💯💯 improved my mental health and my emotional responses to my life circumstances for the better. Highly recommend
Yes, Wake Wellness is completely free and it doesn't have any in-app purchases or subscriptions.
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Wake Wellness is free.
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💯💯💯💯💯💯💯💯 improved my mental health and my emotional responses to my life circumstances for the better. Highly recommend
It’s challenging enough to regulate emotions on my own or outside of therapy. Having the Wake Wellness app makes it easy to access the tips I need to manage whatever I’m feeling in a given moment and journal about it as I process. Read, write, or listen to podcasts to get back to you.
This app has everything you need for YOURSELF.