Satisfied so far!
I’m somewhat in shape and i put myself as like pretty much out of shape so it’s my fault that the exercises are too easy. With that being said, I can still do them and make them a bit harder, like while doing the calf stretch, I’ll do wall pushups at the same time. Also speeding up the exercise can get you moving. Bicycle crunches are the way TO GO. They hurt like crazy but my abs and core need that workout obviously