Anuloma-Viloma

Published by: Alexander Keil
Downloads
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Description

This app was developed to teach and train you in how to use the Yoga technique of Alternate Nostril Breathing (Anuloma Viloma / Nadi Shodhana). Choose your individual level and the number of turns, you would like to practice. The Alternate Nostril Breathing App counts down the seconds for breathing in, breathing out and holding your breath, so you may fully concentrate on yourself and the exercise.
Choose a soft notification sound or a vibration signal, to get notified on the change of the different phases. The app leaves it up to you, to design your perfect exercising session.
This app also includes a tutorial, how to use and practice the Alternate Nostril Breathing technique effectively.
Alternate Nostril Breathing, also known as Anuloma Viloma or Nadi Shodana, is a breathing technique used in Yoga. It's a daily exercise used in most Yoga routines.
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Anuloma FAQ

  • Is Anuloma free?

    Yes, Anuloma is completely free and it doesn't have any in-app purchases or subscriptions.

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    Anuloma is free.

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User Rating
App is not rated in United States yet.
Ratings History

Anuloma Reviews

Na, da ist noch viel Potential

Mk1611 on

Germany

Für den Preis doch eher enttäuschender Funktionsumfang. Unangenehmer, abgehackter Ton, bei Einatmen, Halten und Ausatmen immer gleich und nicht synchron zur Dauer. Da gibt es viel bessere APPs....

Fast sehr gut

AgtSP!Pamho! on

Germany

Um die Wechselatmung zu praktizieren ist diese App sehr gut. Großer Minuspunkt: Ich würde gerne mit geschlossenen Augen üben und daher wähle ich in den Einstellungen „Bildschirm aus“. Wenn es dann soweit ist und der Bildschirm ausgeht, steigt die App auch aus. Sehr schade!😒

Super App für die tägliche Praxis!

Karin-2901 on

Germany

Super App für die tägliche Praxis! Besonders liebe ich die simple Bedienung und individuellen Anpassungsmöglichkeiten auf meine Tagesform :)

Super App!

V.andMojito on

Germany

Super App, mit der man die Wechselwirkung total einfach und erfolgreich üben kann! Gute Erfindung!

Hilfreiche App!

jonasveee on

Germany

Tolle App für die Wechselatmung. Benutze sie täglich 😊 vielen Dank

Coole App

Qqkonsti on

Germany

Eine tolle App um die Wechselatmung zu üben!

Super und sehr zu empfehlen!

Minni Dre on

Germany

Endlich eine vernünftige Lösung für die Praxis der Wechselatmung. Danke.

Wechselatmung

Piau☀️🍀🌷 on

Germany

Einfach und gut. Danke.

Wechselatmung

www.ihrbewegungsimpuls.de on

Germany

Was für eine tolle App. Man kann sehr gut mit der App die Wechselatmung praktizieren. Ich kann sie nur jedem Empfehlen. Grüße euer PMR &Yoga Coach. Thomas S.

A perfect app to practice anuloma viloma

AndreasRau on

Germany

The app does exactly what it should do. A great app to practice anuloma viloma.

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