WeGLOW At Home Workout Planner

I have always been playing sports in my life since I was a child, and over time I have developed a certain interest in videos on youtube of sports coaches such as Stef. I loved his sports videos, and his mentality also attracted me. So I decided to download the app to have support, and I absolutely do not regret it. The videos give very good results according to what you want, such as gaining endurance or becoming + fit. There is yoga and pilates for the days when you want to do something more relaxed, and there are several recipes that give inspiration. It is very interesting to have the opportunity to move the exercises during the week, because this is what allows us to remain consistent. I sincerely think that the app helps to become a more disciplined person and I have no doubt about the fact that it will make me glow. In other words, I love it too much ! A big thank you specially to Stefanie Williams, but also to the whole team behind.

Truly the best fitness app I’ve used so far ! Very helpfull diverse and always evolving, so motivating !

Allez-y les yeux fermés ! WeGLOW est une application super complète, à l’écoute des utilisateurs ! Vous y trouverez une panoplie de programmes avec différentes coachs, vous allez forcément trouver le programme idéal pour vous! L’app propose également différentes disciplines que ça soit le yoga, la musculation, fitness ou encore du pilates OU ENCORE MIEUX, un programme muscu x pilates.. une vraie pépite! Je ne peux que recommander cette application 🫶🏽💯

First got the app during the COVID-19 confinement, i wanted to start working out but was lost on where to start, how and just kinda felt afraid to lose motivation after a couple of days. WEGLOW did not disappoint! I felt like the app was made for me with several options for detailed home guides (with actual visuals from different angles!!!), meal guides, finishers, and the instagram lives that kept us motivated through hard times. Fast forward to a couple of months ago where i joined the gym. I was unsure of myself and felt actual fear to humiliate myself in front of everyone at the gym😂 Weglow absolutely showed up for me, the Gym guides are just amazing. I have never felt this confident going into the gym. Absolutely love the recent update which lets us switch out an exercise with an other (super practical in commercial gyms where it’s really busy). Overall the community is great, always on the lookout and listening to us. If you’re looking for an app to start or even re-start your fitness journey, look no further! I’m pretty sure you can find a guide that fits your expectations whether physical or mental :) Absolute love to the app, the trainers, the team and the community 🫶🏻💗

Have only had app for about a week but so far I’m loving it!! It helped me find my groove again in the gym and the perfect balance of what I’m looking for: Pilates & strength!

I love it here! The app is easy to follow & the workouts are amazing. The first app I’ve used that has meditation practice as well.

I bought this app thinking it would be a regular fitness app with individual clips of exercises. To my surprise, the guides are pre recorded full length home made videos. It’s like watching a YouTube video. The app works as peloton, you choose a random exercise and there’s no routine. I do not recommend.

I'm only on day 2 of hot girl summer guide, but giving review as of experience now. Pros- I love the split workout schedule. Super easy to follow, can be done at home or gym. I love that it has variation (weights, Pilates, & cardio). It has some meal ideas. You can adjust the rest time in the workouts and add details such as reps/ weights. You can also swap out workouts for others that work better for you. You can sync to your watch to track steps and hrydration in the app. Con- so FAR I haven't seen many workouts geared towards just arms. Workouts have been lower body/ upper body splits. I'd like more specific workouts for glutes/ arms/ back. Maybe they are in other programs and i just haven't seen them. I also wish they had more basic, simple meal ideas and macros listed for recipes. Once again, maybe I haven't spent enough time looking through them. I'd also like to know exactly what weights the trainers used per specific lifts... like does stef use 2x30s for her RDLs? 15s for her shoulder press? Everyone lifts at their own rate, but I like knowing how I compare in my lifts and want to know what to work towards. Maybe a random post of "what I eat on an average day". And more feedback and interactions from the trainers themselves. So far I really love the app and set up overall. Just sharing a few things I personally am looking for or random thoughts I get exploring the app.

I hate that I have to pay and it seems like a good app but why don’t it have free programs

I was looking for more at home workouts and decided to give this app a try. Its sooo worth it! Felt the BURNNN everytime. Also great for low impact which is what I wanted after a long time doing heavy weight training.