Woebot: The Mental Health Ally - Reviews, Revenue and Downloads - Apple App Store

Description

Woebot: The Mental Health Ally 12+ (30 character limit for this title)
24/7 mental health support
Woebot Labs Inc

Please note to download you’ll need an access code from your provider, employer or other Woebot Health partner. If you do not have an access code, you will not be able to use the app.

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Meet Woebot, your answer to 24/7 in-the-moment mental health support. By using your access code, you can download Woebot for Adults, Woebot for Adolescents, or Woebot for Maternal Health.

What can you expect from Woebot? A chat-based mental health tool that’s available on your schedule, when you need it day or night, between doctor visits or when the office is closed. Woebot offers a private, supportive space with tools like mood tracking, progress reflection, gratitude journaling, and mindfulness practice.

Woebot will check in with you every day and guide you through practical techniques informed by concepts of Cognitive Behavioral Therapy (CBT), with some elements of Interpersonal Psychotherapy (IPT) and Dialectical Behavior Therapy (DBT) concepts.

More than 1.5 million people have talked to Woebot about lots of things, including:

- Anxious mood/stress
- Loneliness
- Worry about finances
- Relationships
- Sleep problems
- Guilt/regret
- Sadness/low mood
- Grief about a loved one
- Feelings and behaviors related to substance use
- Anger/irritability
- Procrastination
- Coping with sickness, physical or chronic pain

What makes Woebot so different from other digital mental health tools? Science! We've conducted 16 trials to date, ranging from rapid learning pilots to full blown clinical RCTs, and are constantly researching ways to make Woebot better than ever.

** As seen on 60 Minutes and the Today Show
** Covered in The New York Times, The New Yorker, Washington Post
** Named Best Overall Mental Health Solution 2023 and Mental Innovation Award 2024 by MedTech Breakthrough Awards
** App Store App of the Day

What people are saying about Woebot:

“I spiral with ‘You’re not good enough.’ Woebot had me rewrite the thought, and one day I rewrote it as ‘I am human.’ That has been such a freeing thought change. I’m allowed to be messy, and that’s okay.” - Woebot User

“Woebot is perfect if you feel like there’s no one you can really trust to talk to or if you feel like you would be judged for your feelings. It’s therapy you can take anywhere.” - Woebot User

“With Woebot, I learned some really great CBT techniques like cognitive reframing, which help me identify many unhealthy thinking patterns. Being able to talk without judgment and without overthinking has also really helped. Thank you Woebot!” -Woebot User

“This app has been extremely helpful for me as I fight my way through anxiety and depression. At times the Woebot app was truly the only thing that made me feel better.” -Woebot user

“Woebot reinforces the concepts my clients are learning, and many of them say they like having someone to turn to 24 hours a day who can help them.” - Clinician

Need app support? Contact us at https://woebot.zendesk.com/hc/en-us/requests/new

Terms of Service: https://woebothealth.com/terms-webview/

Privacy Policy: https://woebothealth.com/privacy-webview/ If you don’t read everything there, know this: What you write to Woebot is private. We never sell or share your personal data with advertisers. We never have. We never will.

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User Rating

4.71 out of 5

51 ratings in Finland

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Ratings History

Reviews

Helpful

After therapy, this is helpful for upkeeping, reminding of progress, intentions and all things cbt, and for keeping an eye on yourself. Plus its cute

The heck

This is such a meme

Excellent

A great help during stressful times with loads of interesting, useful and fun content

Loving it!

Woebot feels like a gentle and encouraging therapist. It has really helped challenge my own thoughts and distortions. Would recommend!

Not replacing my therapist...

...but keeps me working on myself, daily reminder that I'm worth the effort of putting in a bit of thinking and re-thinking every day.

Taking care of you

It’s nice to be reminded to take care of yourself. The simple habit apps don’t really do it for me, but these short discussions with Woebot keep me engaged.

Hauska, hyödyllinen ja kätevä

Helppokäyttöinen ja kiva tapa saada uusia näkökulmia ajatteluun ja ajatusmallien muuttamiseen. Ihanan kannustava ja tuomitsematon juttukaveri

Reminds me to challenge my thoughts

Nice addition to more formal CBT

Fun and useful

I did not expect anything and was very nicely surprised. This app is fun, useful and encourages self reflection. There is always something one can do to feel or to know one self better. Try it!

Really good

This is really helpful when going through tough situations and needing help to process stuff. Really recommend!

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