Womens Health Movement

The programs themselves are good but the app is not up to speed it constantly needs to load during a workout and for the cost per month I expected more. I also lost saved workouts, meaning tracking was not possible for that week. I find the app too frustrating to continue my membership knowing that their are similarly priced services with better quality apps

After training with different methodologies for a few years I am finally seeing results in my strength and physique utilising the Women’s Health Movement coaching app- without ridiculous volume, going to failure every set, or lifting with incorrect technique. I’m feeling so empowered, capable, and growing towards my goals.

Women’s Health Movement is such a great training program and resource. The education behind everything provided is evident and the structure to the training is great for such a small monthly fee you’re really getting more than your monies worth. The app contains everything you need to help set up your training and daily structure and is extremely user friendly.

WHM is one of the best apps I’ve ever used. I’ve trialled many apps in the past and found them to be useful but missing different components. WHM has everything you need in one, daily habits, workouts, cues, educational videos and more! Highly recommend to anyone looking for an efficient, all in one app, not to mention the support you also receive from the online community 🙏

If you have been searching for that app to help you achieve your health & fitness goals, then this is it!! I was a person doing challenges on repeat, changing different coaches and programs and getting nowhere. I’ve now learned so much! The WHM app allows me to choose from one of the many programs to suit my lifestyle and abilities and I love that I can add an extra week on a training block or take a deload week when it suits me. Everything is easy to use and customizable. Including if you train at home or in a gym! I can also work on other facets including my daily habits, sleep, nutrition and track my steps and weight if I want to. Everything has been put together by a team of certified professionals. There is an abundance of education to help you achieve your goals, wether it be to build cut or maintain plus nutrition and women’s health. Connect with other like minded women and cheer each other on or simply be a fly on the wall and do your own thing. Whatever your goals are, this is by far the best app to help you achieve them all in the one app to make life easier. An amazing app built from the ground up, Sharelle, Luke and the WHM team have done an amazing job of constructing this app and I I can’t wait for any future additions! If you want to feel empowered, be educated, progress with your training then stop thinking and hit the download button now!

By far one of the best fitness apps I have ever used! Such a great selection of workouts specific to your fitness/ health goals and a wide variety of education sessions available on the app. The in depth explanations and videos make it so easy to follow and I am absolutely loving training with it. I’ve tried a fair share of apps in my time but it’s taken me until now to find an app I enjoy using and a training method that I enjoy as much as this. Not only is it amazing for beginner girlies but just as helpful for the advanced and more experienced gym girlies! I love that this app is literally empowering so many women with the knowledge and guidance to not be afraid to get into the weights room and lift! You guys did such an amazing job with this app and should be so proud!

Bit disappointing that it does not let you do the full 7 day trial if you cancel your subscription before you get charged. I wanted to have a go before deciding to commit to 40, 150 or 300 dollars and only got one workout in before having my access stripped due to cancelling my subscription. Most other apps at least let you see out your trial period.