WOOP is a practical, evidence-based mental strategy that you can use to find and fulfill your wishes and change your habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save as many WOOPs as you like!
The app is available in the following languages:
Chinese, Dutch, English, French, German, isiXhosa, Italian, Japanese, Portuguese, Polish, Russian, and Spanish
For more information visit https://woopmylife.org/
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