WorryBox: Burn Your Anxiety

This app is pretty much the closest to what I need (I’m a CBT therapist and looking for apps to recommend to my patients), but CBT generally recommends setting aside a time to go over your worries. It would have been lovely to be able to schedule a time where you can see what’s in the box for 20 minutes, then burn the box. Then repeat the next day. I love that it’s simple.. no unnecessary fluff like meditations and gratitude journals. And that it’s accessibly: free, no needing to sign up and free trials etc.

I love this app, it’s very chill and relaxed. My only issue is that there isn’t much to do, you should add mini games to take people mind off things. Or add affirmations or a mood tracker x

It helps me with my worries and I don’t have to worry anymore

It’s good so like someone like me who has one at school it’s helps you

It’s super good and amazing for people who can’t write their worries down and just FORGET about them like me it’s there whenever I need it and it’s actually pretty helpful it’s helped me to clear my mind of a morning AND night before bed, but one thing it’s should reaping to my worries and give me affermations like “ don’t worry about those tests babe you’ll be fine “ for an example or maybe some productive daily quotes to help reduce worrying? Amazing overall just a bit bland and could do with more work x

lovely working app

Remmeber in primary we must have had a worry monster well this is amazing . It’s cute it supports and brings a smile to my face . Also as I have barely enough storage this 15mb app is amazing or should I say fire. Sorry that was a bad joke.

I rate this a 5 star because I wrote down all of my worries and stuff I’m anxious about and honestly I don’t know how but I feel better but one suggestion I think would be good is some little fun stress anxiety relief game because it can be a bit boring sometimes but very good keep up the good work

Awesome really works myDaughter was nervous because she had to go to school and give rights to people that are Muslims it was a homework task but she got nominated especially we are Muslims will you believe in some different got most of the kids that are Christians but weAre from Asia so we are a Muslim and my daughter’s name inkosbedinse and It made her so much happier but we are Asian so we got aTranslator to do this for us but it would’ve been nice if they’re option with Asian because we did not understand what Any of it meant at all 😢😢😢

When I saw this app on a bad day it looked like the number one app I needed. I downloaded it and locked and loaded my worried onto the 13 pieces of paper and burnt the box. I felt a little bit of pressure fall off my shoulders so I tried more times but never fully disappeared so I was a bit disappointed. What I would recommend for this app is you put a worry in and the little flame would tell you about the worry. I sent this app to many of friends and they had the same reaction/feelings as me. Yours sincerely, ???