Yaelsfitlab

Yael is something else! Her energy is like a fireball, she gives you the drive to want to work out. the drive to want to eat healthy, the drive to lead a healthy lifestyle. Yael seriously changed my relationship with food. She has great ideas to change up your food daily. Besides that her workouts are soo fun And she'll make sure to kick your butt! Cant recommend Yael enough!

Yael is a true talent of a fitness and health coach. I was hesitant starting this program, but Yael blew away my expectations. After 4 weeks of doing her Strong Core program, I feel so much stronger! My back pain is completely gone, I can play with and lift my children up pain free, and I feel so much lighter. I finally feel like I’m carrying myself instead of my body carrying me. Thank you so much Yael, you are incredible!

First off, let me tell you I'm so happy and lucky to have Yael as my fitness / nutrition coach. Yael maintains a positive energy. She is encouraging and really pushes you beyond what you think is your limit. But she is not harsh at all (like many other nutritionists I've been to!). She is a perfect balance - Accountability plus encouragement. Her formula works - there is nothing radical (eradicating food types) or uncomfortable (starve to lose weight) with her technique. Instead Yael presents relatable and doable positive lifestyle changes that have long lasting results. And YOU will be motivated to eat healthier and work out! She will personalize your fitness / nutrition as she sees fit. To Yael you are an individual, not a statistic hiding behind an app. You won't be sorry!

I don’t usually write reviews, but Yael and her philosophy and workout methods are worthy of a 10 star review if it were an option. Without judgment or pressure, Yael transforms your mindset, eating habits and of course workout routine. She guides you and celebrates your progress every step of the way. It’s truly a personal trainer experience in your pocket whenever you need her! I was already eating clean when I met Yael, but the scale wouldn’t budge- her meal structure and suggestions not only kept me satiated and happy but actually helped me lose weight! Not to mention the quick but super effective workout routines with her resistance bands. Suddenly my body transformed in a way I never thought would happen especially with the not traditional quick workouts (perfect for a busy mom thank you!!) I can go on and on but I am so grateful to have met Yael and so grateful for this program!

I’ve known Yael for a while now, and ever since I met her my life changed for the better. I’ve become healthier, stronger, and more determined to push myself to the limit. Recently I’ve decided to get back on track again, and I cannot begin to explain how much Yael’s devotion and this app have helped contribute to my journey. I’ve always thought working out from home was useless or pointless… that is until I began using this app which proved me way wrong! I highly recommend Yael’s workout plans and programs!

This app is amazing in showing your progress throughout your journey. It has everything you need. Food tracking, exercise tracking, recipes, and messenger to stay in touch with your wonderful coach. The best part of this app is that you can see how your body is changing by comparing pictures through out the weeks as you go. Oh and major plus is it links to your Apple Watch. I can’t say enough about the coach, Yael. She motivates you and is there for you every step of the way! Would recommend this app to everyone looking to better themselves.

I have started to work with Yael as my trainer on this app I see results pretty quickly. (1 week past) I feel stronger, and more confident. I lost some weight and the most important thing is that I enjoy it❤️ I do the 8 weeks program. If you’re a busy mom, or a student this program will fit you best. Highly recommended!!! 💪

I've been using Yael as a trainer for several months and I truly enjoy working out with her. I love how personalized her workouts are to fit my goals and I can see how I've improved because of it. The app helps me to easily keep track of my progress by taking weekly pictures and entering my measurements. Being able to see my progress from when I started till now really keeps me motivated. I always look forward to my workouts by Yael, I love the app, and I would highly recommend!

amazing fitness app, best on the market.