Yoga para embarazadas

Safe Prenatal Yoga Poses

Published by: Samantha Roobol
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Description

Find the best prenatal yoga poses for all stages of your pregnancy. Yoga can be very beneficial during pregnancy, as long as you take certain precautions.
Yoga can be awesome, because it’s a perfect combination of stretching and strengthening.
Yoga does two things while you’re pregnant: It’s a physical form of exercise that’s also going to bring some mindfulness and awareness into how your body is changing on a daily level.
Yoga helps you breathe and relax, which in turn can help you adjust to the physical demands of pregnancy, labor, birth, and motherhood. It calms both mind and body, providing the physical and emotional stress relief your body needs throughout pregnancy.
Our yoga sequences & workouts are gentle that focuses on relaxation and letting go. Soft stretching and light strengthening combined with calm breathing will help to relieve tension that accumulates during pregnancy as the body goes through a lot of change. It helps train the breath, body, and mind to relax.
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In-Apps

Remove ads
USD 0.99
Full Bundle
USD 4.99
Yoga & Pilates
USD 0.99
Back Pain Relief
USD 0.99
Gentle Yoga Poses
USD 0.99
10 Week Yoga Program
USD 1.99
Morning Yoga Routine
USD 0.99
For Strength & Flexibility
USD 0.99

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Yoga para embarazadas FAQ

  • Is Yoga para embarazadas free?

    Yes, Yoga para embarazadas is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Yoga para embarazadas cost?

    Yoga para embarazadas has several in-app purchases/subscriptions, the average in-app price is USD 1.62.

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Ratings History

Yoga para embarazadas Reviews

Simple

JesLouns on

United States

Nice and simple yoga no novel or subscription required. Straight forward no gimmicks. FINALLY

Didn’t work

SuzannahJT on

United States

***ZERO STARS*** Purchased full bundle and it always pulled up a purchase option to start a workout plan, even after the purchase finally went through.

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