4.68 out of 5
19 ratings in Australia
In my forties and just over a year into my Jiu Jitsu journey and Yoga 4 BJJ has made it so much more enjoyable and accessible. Even with Y4BJJ I feel the hard work after a good BJJ session but without Y4BJJ I don’t think I would get as many sessions in each week. Great work guys thank you…OSS🤙🏼
I started Yoga for BJJ at the same time as starting BJJ two years ago. I’m 35, I train 3 times a week and I do 1-2 of the videos each day (sometimes it’s only 5 minutes and easy to slot into a busy day). I have had no major injuries to prevent me from training, my flexibility is insane, I’m able to breathe through tricky spots with ease and my recovery after competitions is a breeze. Highly recommend for anyone doing BJJ.
What a great app, and what an awesome resource! iI am so happy to have found it, it is making recovery so much easier and it is improving my BJJ! Oss!
This is a great app, but it’s way overpriced.
Pre vivid I spent my life on the road travelling the world. I’ve used this app on ships in everyone of the works oceans and planes far above them. It’s the first thing I pack after my passport. Don’t be a rock, do the yoga
I’ve done a fair bit of yoga over the years, and I’ve always found a one or the other dichotomy between yoga and Jiujitsu training. The classes are the right length to fit in at home before heading to work, or as a warm up before training. Loving the rehab section too - my neck and elbows have been pretty beat up lately. The monthly subscription will save me big time on massage and physio. Thanks Sebastian! Keep it coming.
Yoga for BJJ is excellent value for money with structured, well thought out, rich content for all skill levels that would be helpful for anyone looking to improve their flexibility, health and well being, but particularly good for grapplers. I love that there is now a native app option. The rehab section is much appreciated and has been very helpful so far. The only reason I haven’t given this app 5 stars is the current iOS app seems to have random drop out issues with AirPlay on 4K Apple TV (v12.3) from my iPhone X (v12.3.1), which obviously isn’t ideal during yoga mid pose.
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