Yoga Workouts for Weight Loss

Yoga Poses for Beginners

Published by: Stefan Roobol
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Description

For many of us, yoga is a lot more about stretching, de-stressing, and trying to master meditation than it is about kicking up our calorie burn. But that doesn't mean you can't turn to yoga for weight loss, too.
Here we have 50 yoga asanas for beginners and advanced people that will help you burn fat, lose weight, build strength, and increase flexibility.
Begin your exercise journey with today these yoga for weight loss poses!
Yoga is great for reducing stress, increasing flexibility, and touts a myriad of other benefits, but what’s the deal with yoga and weight loss?
Yoga aims at making you fit by increasing flexibility. It involves twisting the body, forward and backward bends, inversions and other poses that help in opening up the otherwise rusted muscles and thereby facilitate weight loss.
Calories burned during yoga vary widely — from 180 to 360 per hour — depending on the type of yoga you practice.
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In-Apps

Full Bundle
USD 6.99
For Beginners
USD 1.99
Create Workout
USD 0.99
Lose Belly Fat
USD 1.99
60-Day Challenge
USD 1.99
Advanced Yoga Poses
USD 1.99
Yoga for Flexibility
USD 1.99
Sleep Better with Yoga
USD 1.99
Yoga for Toned Legs & Glutes
USD 1.99
Yoga for Weight Loss Challenge
USD 1.99

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Yoga Workouts for Weight Loss FAQ

  • Is Yoga Workouts for Weight Loss free?

    Yes, Yoga Workouts for Weight Loss is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does Yoga Workouts for Weight Loss cost?

    Yoga Workouts for Weight Loss has several in-app purchases/subscriptions, the average in-app price is USD 2.39.

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Keywords

Yoga Workouts for Weight Loss Competitors

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Simply Yoga - Home Instructor
Beginner to Advanced Classes
Yoga Wave: workouts and poses
Home meditation for beginners
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Workouts for Beginners
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Pregnancy & Postnatal Workouts
Prenatal & Pregnant Training
Pilates - Daily Workout
Exercises to Stay Fit at Home
Yoga Exercises at Home
Daily yoga poses for beginners
Yoga for beginners at home
easy poses, meditation music
Yoga Workout Challenge
30 Day Yoga Workout Challenge
Yoga for Weight Loss at Home
Yoga workout for weight loss

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