- Monitor your workout intensity and heart rate in real time
- Choose from popular workouts like HIIT, Aerobic Threshold, Fartlek, Polarized and more
- Create your own workout and customize your target heart rate zone
- Get real-time intensity feedback during training
- Receive a score for each workout considering the target zone
- Points system with weekly statistics and charts
WARNINGS
- Requires a Bluetooth 5.0 (LE) compatible heart rate monitor device
- Obtain medical consent before starting any type of training
- The protocols and guidelines available on Zamfit are based on open access scientific publications
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