Zen Me: Empowering Women

Hello beautiful! Are you ready to become the master of your own life? Do you desire to be more happy, healthy, and empowered? Looking to build confidence, stress less, find calm, and sleep better? I warmly welcome you to Zen Me, the self-care app designed for women who are eager to break free from the past, shine brightly in the present, and bloom into the beautiful future that YOU wholeheartedly deserve!
It is not by accident that our paths have aligned. Fate brought us here so that we could embark on your journey of self-improvement together. It is crystal clear you are ready to find balance and harness strength in the mental, emotional, physical, and spiritual pillars of life – and I am honoured to be your guide, your mentor, your coach, and your friend every step of the way.
Power comes from within; self [in]powerment comes from Zen Me. As an [in]POWERment Coach, author, and influencer, I created this self-care app to improve the mind, body, soul, and the overall wellbeing for women of all ages all across the world. Elevate your life alongside me as I guide you with

daily journal entries
powerful affirmations
mindfulness training
monthly meditation
crystal of the month
[in]powering podcasts
inspirational quotes
chakra balance yoga poses
the 4 Elements
and ‘soul’ much more

Come join me as we [in]power your mental, emotional, physical, and spiritual health together!

Element of Air
Vital to breath, balance, calm, and wisdom, the Air Element offers you Meditation, Spiritual Guidance, Law of Attraction, and Manifestation.

Emotional Water Element
Water symbolises the forever flowing nature of the universe and your emotions, providing insights into Dreams, Chakra, Intuition, and Reiki.

Physical Earth
This element offers strength in stabilising, reinforcing, and materialising the physical with Aromatherapy, Crystals, Energy Healing, and Finding Purpose.

Spiritual Fire Element
Burning bright with passion, energy, and courage, the Fire Element will shine light on Astrology, Higher Self, Numerology, and Auras.

This self-help [in]powerment app will be updated regularly to support your journey – because YOU deserve the BEST. So if you have a great idea to help make the Zen Me app even better, send me an email at [email protected]!

From the bottom of my heart and on behalf of women everywhere, thank you so much for your support, feedback, and reviews; you are beautiful, radiant, and positively amazing!

Taleen Sofee
[In]POWERment Coach & Zen Me Founder