1 Giant Mind: Learn Meditation

Learn to Meditate in 12 Steps

Veröffentlicht von: 1 Giant Mind

Beschreibung

Learn to meditate in 12 easy steps, then take the 30 day challenge to make meditation a daily habit.
With 1 Giant Mind, Jonni Pollard, a master meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy will teach you how to learn a 'Being' meditation technique. With 4 years of in-app research, this app has proven to reduce stress levels and generate overall better wellbeing for users. *(PSS Personal Stress Survey surveyed over 6000 users).
The 1 Giant Mind app is for anyone who wants to feel less stressed, more calm, present, and experience greater health and wellbeing. Our approach to meditation is easy and effortless. and no previous experience is required. Anyone can learn this technique in 12 short steps and begin to experience the benefits immediately.
How the 12 Step ‘Learn Meditation' Course works:
* Each step only takes 15 minutes and builds upon the previous step
* Step by step video and audio tutorial instruction guides you
* A journal and set-a-reminder tool to help you keep track of your progress and assist in making your practice a daily habit
* In-depth practical explanations to further deepen your knowledge of the technique
* Access to a ‘Review Your Experience’ videos that help you better understand all of the different experiences you can have
* Videos can be streamed or downloaded
* Unlock helpful content and rewards as you progress
* FAQ library that answers many questions that you may have as you learn this technique.
* At the end of the 12 step course you will know how to meditate anywhere, anytime, and experience deeply restful and rejuvenating meditations.
30-Day Challenge
* Once you have completed the 12 step course you will unlock the 30 day challenge.
* Take the 30 day challenge to make meditation a daily habit
* Choose the length of your daily meditation, do it with or without music and with or without guidance.
* Access the journal and set a reminder tools
* Unlock content and rewards to inspire you to complete the 30 day challenge.
Meditation Timer
* Once you have completed the 12 step course you will unlock the meditation timer.
* This is a great tool to keep you on track
* Choose between 10, 15 and 20 minute meditations, with or without guidance and/or music.
* Choose a male or female voice to guide you
* Keep a journal, and set reminders.
* Track your Mindful Minutes in Apple Health
6 Key Points of this Technique
- The 1 Giant Mind Being technique is effortless to practice
- This technique is perfect for people with busy minds
- The technique requires no concentration or controlling of thoughts
- It can be practiced anywhere, at anytime, sitting comfortably with your eyes closed
- It doesn’t require any belief system to be effective
- You can feel benefits immediately
Mehr anzeigen...

Screenshots

1 Giant Mind Häufige Fragen

  • Ist 1 Giant Mind kostenlos?

    Ja, 1 Giant Mind ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.

  • Ist 1 Giant Mind seriös?

    🤔 Die Qualität der 1 Giant Mind-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

  • Wie viel kostet 1 Giant Mind?

    1 Giant Mind ist kostenlos.

  • Wie hoch ist der Umsatz von 1 Giant Mind?

    Um geschätzte Einnahmen der 1 Giant Mind-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

3 von 5

3 Bewertungen in Taiwan

5 star
1
4 star
0
3 star
1
2 star
0
1 star
1
Bewertungsverlauf

1 Giant Mind Bewertungen

Love this

DOgee on

Vereinigte Staaten

I love this app and this meditation. His voice is very soothing. I wish the sliding stress scale was available to assess before and after for the 30 day meditations. I also wish that the background music options matched the 12 step challenge’s one (sounds a little different in the options for the 30 day)…that’s why I keep doing the 12 step but it being only 15 min is limiting. Besides this, all is very good with this app! Thank you Jonny!

Fantastic but

Dr. Bingo on

Vereinigte Staaten

When transferong account to new iPhone , loses all progress PLS FIX

I gave it a three for quality but doesn’t progress

Omega321 on

Vereinigte Staaten

I started with Day 1 and was excited for day 2 but now on Day 4 and still shows day 2 locked. Not sure why but program still works - just not as intended.

Great app!

willvictoria on

Vereinigte Staaten

I’ve been using this app for 25 days now. I really needed it. I have not encountered any bugs nor technical problems with this app. It’s just great. I’ve been looking for a way to do Transcendental Meditation for free and this has helped me immensely. Compared to TM the mantra has nothing to do with a religious deity and it’s great in my opinion. I recommend this app!

I want to love this, but right now it’s bugged

Enaid the Pretty Good on

Vereinigte Staaten

Second update: I finished the intro course and I am continuing with this style of meditation, so I’d say it worked! Thank you! ———- Update: has started working and I’m going through the lessons. I find the sessions very gentle and an excellent introduction to this style of meditation. ——— I’ve never done meditation with a mantra before and the first lesson astounded me! Couldn’t wait for the next day! …the next day, the app started me at lesson 1. The third day it put me at lesson 1. The developer’s website appears to be down. ———

Repeated Days

Robe Flax on

Vereinigte Staaten

I love the app but I’ve had to repeat every single day so far due to locked content. Some days I didn’t click through the journal/guides/schedule next meditation garbage, other days I did. Some days I meditated every day, but I missed a couple days. Either way, I’ve had to redo every meditation twice.

Most effective meditation app I’ve tried

SomewhereOutside on

Vereinigte Staaten

I’ve tried many of the meditation apps over the past five years, including both free and paid ones. This app was recommended to me by two separate mental health professionals and I’m glad I finally gave it a try. Everyone is different, but I struggled with meditation for a long time due to being a generally hyper focused and goal oriented person. This app does a really good job of clarifying the details and basics of how to meditate and made it a lot easier for me to commit to it. Also, I like how it is structured and does not have endless content that becomes overwhelming and distracting. Would absolutely recommend it to someone looking for a straightforward way to get into meditation.

Amazing but has bugs

Juleecw on

Vereinigte Staaten

I love this app because it’s free and has such good content. The only issue is that it definitely has a lot of bugs.

Verification emails not working

HollyDollyDoes on

Vereinigte Staaten

Would be lovely to use the app. But the verification email process isn’t working. Checked spam. Etc. found a whole subreddit dedicated to this issue. Try transcendental meditation app instead until the glitches are worked out.

Love this app

ZippyJenee on

Vereinigte Staaten

I’ve been doing mediation with other apps for years now, but there is something really special with the way this app helps explain meditation and ease the anxiety of whether or not you’re doing it right! The 12 day learn to meditate program is phenomenal and I learned so much (even after doing meditation for years!). So grateful my coworker told me about this app and now I recommend it to friends all the time. Enjoy! You won’t regret it!

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

1 Giant Mind Konkurrenten

1 Giant Mind Installationen

Letzte 30 Tage

1 Giant Mind Umsatz

Letzte 30 Tage

1 Giant Mind Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von 1 Giant Mind mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.