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10W2S: Strength for Running
10 Weeks to Stronger Running
Veröffentlicht von: 10 weeks to stronger pty
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Beschreibung
10 WEEKS TO STRONGER RUNNING
A Physiotherapist designed strength training app for runners.
A workout app for runners, designed to:
- Improve Running Performance
- Improve Running Economy
- Reduce Risk of Running Injuries
Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings.
Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels.
Provides the option to train with equipment or no equipment.
No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you.
Includes a 7 day FREE TRIAL for new members.
10 Weeks to Stronger Running features:
- Hundreds of exercises to follow exercises to prime your body for running.
- Option to train 3 - 5 days per week (upper and lower limb workouts split!).
- Core workouts. - Plyometric workout outs.
- Optional warm up and stretch routines.
Tracking and Fitness Motivation:
- Track total workouts and calories burned.
- Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance
Designed by Samantha Shearman
- A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner.
Purchase: 10W2S Weekly Plan
- Length of Subscription: Auto renews every week until canceled
- 7 Day Free Trial (cancel anytime)
- Price:
Weekly: 4.49 AUD
Monthly: $10.99 AUD
Yearly: $69.99 AUD
Terms of use: https://www.10w2s.com/terms-conditions
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A Physiotherapist designed strength training app for runners.
A workout app for runners, designed to:
- Improve Running Performance
- Improve Running Economy
- Reduce Risk of Running Injuries
Strength training is the BEST way to invest in your body and prepare it for the physical demands that running brings.
Train at HOME or in the GYM with 10-40min workouts with increasing challenge levels.
Provides the option to train with equipment or no equipment.
No matter whether you’re a beginner runner or a seasoned marathoner 10 Weeks to Stronger Running has a workout plan for you.
Includes a 7 day FREE TRIAL for new members.
10 Weeks to Stronger Running features:
- Hundreds of exercises to follow exercises to prime your body for running.
- Option to train 3 - 5 days per week (upper and lower limb workouts split!).
- Core workouts. - Plyometric workout outs.
- Optional warm up and stretch routines.
Tracking and Fitness Motivation:
- Track total workouts and calories burned.
- Stay up to date with the latest RUNNING and INJURY prevention education, as well as strategies to improve your running performance
Designed by Samantha Shearman
- A Physiotherapist, Exercise and Sports Scientist, Researcher and Runner.
Purchase: 10W2S Weekly Plan
- Length of Subscription: Auto renews every week until canceled
- 7 Day Free Trial (cancel anytime)
- Price:
Weekly: 4.49 AUD
Monthly: $10.99 AUD
Yearly: $69.99 AUD
Terms of use: https://www.10w2s.com/terms-conditions
In-App-Käufe
- AUTO RENEW PER WEEK
- S$ 3.98
- AUTO RENEW PER YEAR
- S$ 66.98
- AUTO RENEW PER MONTH
- S$ 10.48
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10W2S Häufige Fragen
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Ist 10W2S kostenlos?
Ja, 10W2S ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist 10W2S seriös?
✅ Die 10W2S-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.
Danke für die Stimme -
Wie viel kostet 10W2S?
10W2S bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 27.15 S$.
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Wie hoch ist der Umsatz von 10W2S?
Um geschätzte Einnahmen der 10W2S-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
2 von 5
1 Bewertungen in Singapur
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10W2S Bewertungen
Great App!
I have found this app very useful for being able to fit in some strengthening sessions when I don’t have time to go the gym in between work and family life. I feel that it has also really helped improve my running. Would definitely recommend!
Incredible App!!!
After multiple running related injuries a physio recommended I try this app and it has been the best thing I’ve ever done! I have not only increased my time but also my distance and haven’t had an injury since using this app! I have told all my friends about it and they all love it too. Great content and super easy to use.
Love this app
Easy to use app which is improving my running. Professional techniques which help with my running and recovery.
Love the videos! Really good for running exercises at all stages
This app has been amazing to use as a seasoned runner who’s just gone through a hamstring tear a few weeks back. Going through the recent experience made me motivated to increase my core strength, which lead me to me researching which apps were great for videos for runners and came across 10W2S. Been really happy so far and there a many videos you can watch and progress with as you improve.
Life saver
Best strength app I have come across. I am 60 years old and starting to feel the impact of a life of running on my knees. I came across this app on the advice of a friend and it has absolutely changed the way that I am approaching the management of my knees. I highly recommend this to anyone.
Great user experience
This app really helped me prep for my half marathon! Loved the strength exercises to compliment my run training
Review
Excellent app. Very easy to follow exercises and allowed me to enjoy running again. I recommend this app to everyone and anyone who is looking to get fit or to maintain their fitness.
Great exercise app
Easy to use, big library of workouts :)
Great Find!
This app is great! It’s super easy to use and has really helped my running. Would definitely recommend.
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- 10 weeks to stronger pty
- Sprachen
- English
- Letzte Veröffentlichung
- 1.11.5 (vor 1 Jahr )
- Veröffentlicht am
- Mar 5, 2021 (vor 3 Jahren )
- Auch verfügbar in
- Australien, Vereinigte Staaten, Vereinigtes Königreich, Neuseeland, Kanada, Italien, Indien, Niederlande, Singapur, Finnland, Spanien, Griechenland, Portugal, Deutschland, Mexiko, Litauen, Brasilien, Belgien, Südafrika, Malaysia, Nigeria, Kasachstan, Norwegen, Libanon, Israel, Peru, Philippinen, Pakistan, Polen, Rumänien, Russland, Saudi-Arabien, Schweden, Thailand, Türkei, Taiwan, Ukraine, Vietnam, Algerien, Argentinien, Österreich, Aserbaidschan, Bulgarien, Belarus, Schweiz, Chile, China, Kolumbien, Tschechien, Dänemark, Dominikanische Republik, Kuwait, Ecuador, Estland, Ägypten, Frankreich, Sonderverwaltungsregion Hongkong, Kroatien, Ungarn, Indonesien, Irland, Vereinigte Arabische Emirate, Japan, Südkorea
- Zuletzt aktualisiert
- vor 1 Monat
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