16:8・Intermittent Fasting App

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy.
Features:
- Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics.
- Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface.
- Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule.
16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today!
Privacy Policy: https://168app.tilda.ws/privacy_policy
Terms of use: https://168app.tilda.ws/terms_of_use