Losing weight is hard to do, especially when you don’t have the time to count calories or make special meals. The 3 Day Diet has done all the planning for you so you can go on with your life while shedding pounds. Just follow the simple meal plan with ingredients already in your fridge and lose up to 10 pounds in 3 days. That’s it!
One successful 3 Day Dieter said:
“This is a wonderful app!” Kathy
This is our original 3 Day Diet and it's a low-fat, low-carb diet of lean protein, whole grains, fruits and vegetables that makes losing weight fast and easy. There are no special foods to buy or confusing meal plans or schedules. You don’t even have to cook or exercise! And since it’s only 3 days, there isn’t time to get bored or fall off the wagon. And if you have more weight to lose, simply start over again after 4 days of normal eating.
And now there's even direct personal support to answer all of your dieting questions!
Features include:
• At-a-glance meal tracker
Quickly see your day’s meals and check them off as you go
• Easy-to-read shopping list
Every ingredient you need for all 3 days on one list. Take it with you to the store and check off items as you fill your cart.
• Weight loss progress chart
Graphically monitor your weight loss to literally see the pounds drop.
•Personal support
Get your questions answered quickly and confidently.
• List of approved food substitutions
Customize the diet to your preferences without cheating
• Diet Guidelines
Handy reminders to ensure your success over the next three days.
Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Diet today!
TESTIMONIALS:
“I love this!” Grace
“Thanks for the info. I appreciate it. Good app and support answers questions so quickly and is very helpful!” Angie
“Diet is going well, we are losing weight. Thanks!” Anthony
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3 Day Diet Häufige Fragen
Ist 3 Day Diet kostenlos?
3 Day Diet ist nicht kostenlos (es kostet 3.98), enthält jedoch keine In-App-Käufe oder Abonnements.
Ist 3 Day Diet seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme
Wie viel kostet 3 Day Diet?
Der Preis von 3 Day Diet beträgt 3.98.
Wie hoch ist der Umsatz von 3 Day Diet?
Um geschätzte Einnahmen der 3 Day Diet-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
This app encourages disordered eating. My mother encouraged me to download this app in high school and it started an extremely unhealthy habit of obsessively counting calories. I eventually got to college and took a class that discussed diet culture, and we specifically looked at the 3 day diet, and that was where I learned just how awful it is for you to consume only 500 calories a day. Ever wonder why you want to eat everything in sight after a few days with low caloric intake? It’s because your body is in starvation mode. Your brain takes the lack of calories to mean that there is no/not enough food available in your environment, and basically tells your body to eat as much as possible when food IS available, as preparation for another food shortage. This is why “yo-yoing” (loss of weight immediately followed by gaining even more weight than you lost) occurs. This diet is not only inefficient, but it also encourages unhealthy eating habits/disordered eating and is potentially dangerous. You are not meant to consume only 500 calories a day. Do not follow any diet that requires you to. If you want to lose weight in a healthy way, drink water, eat the daily recommended serving of fruits, vegetables, protein, and carbs, and exercise regularly. Consult a dietician if you need to and can afford it. This app should not exist and should CERTAINLY not be recommended for ages 4 and up.
Very helpful!!! Lose weight quick!!!
This is a great app to lose weight quick!!
Great motivation to stay on track!
This app is exactly what I was looking for. The grocery checklist is extremely helpful and I love that I can check items off as I go. The support team has been wonderful with answering my questions. This diet definitely challenges your willpower and I'm really not sure I could've gotten through the first 3 days without this app. I was skeptical at first going from an extremely low carb diet to being allowed to eat toast, fruit and ice cream but so far I've lost 4 pounds and extremely motivated to lose more. Highly recommended!
Good App/Good Support
I'm only on day 2 but I like the whole "tell me what to eat and check it off" ease of this app. I had a few questions and the live support was awesome. Definitely worth the money. Cheaper than most "diet" programs! What a good find.
Great App !!!
This app is great! Easy navigation and simple to follow! The grocery list is a HUGE help. I recommend this app to anyone looking to drop a few quick pounds! Worth it :)
Great guide!
This app is great! It is easy to use an love the grocery list. Only thing this diet is a little different from the 3 day military diet, but achieves the same goal. I love checking off each meal it makes me feel like I am succeeding in my weight loss goals!
I love this diet!
This diet is amazing! I lost 9.5 pounds the first time and I'm on the first day of my second time...my favorite part is ice cream every evening, it reduces the sweet cravings...I love it!
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