Great App!
Love the simplicity, which means I’m actually using my purchase. And it’s keeping me on track.
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Beschreibung
Try out a new habit!
Just like you can test drive a new car or try streaming services one month for free, you can also trial a new habit.
Good habits can make our lives easier and help us accomplish great things. If only they were easier to acquire…
There seem to be two barriers to adopting new habits.
1) Making a commitment to make a permanent change (this is how adopting a new habit often feels like - a permanent change)
2) How to persist and do this new behaviour sufficient number of times so that it becomes automatic (i.e. becomes a habit)
So what could help us overcome these?
Maybe if we just trial this new habit for 30 days. Then, at the end of 30 days, if we are happy with it, we keep doing it. The habit is already formed at this point so sticking with it should be almost effortless.
If at the end of the 30 days we realise that it’s not for us, we go back to our old behaviour.
So, if the habit was to exercise every day, we can go back to sitting on the couch, if the trial was to eat healthily, we can go back to junk food. If it was to quit TV, go on a 3-day box-set binge. But the main thing is that at that point, at the end of the trial, we have a choice.
30 days is how long it takes to install a new habit.
At the same time, 30 days is not too long so that you cannot see the light at the end of the tunnel.
You have nothing to lose.
But you could end up changing your life.
All that this app does is help you keep track of your new habit for 30 days.
There are no fancy graphics, no social media, no help from your friends.
Just you and your habit. Do the work for the day, tick it off. Tomorrow again. 30 days.
For bonus points and to keep it interesting, make it a little bit more difficult every day. Not by much, 1% or something small, like an extra push-up or two, a few more minutes of meditation. From my own anecdotal experience, this creates a little bit of extra motivation - you are challenging yourself to do a bit more than yesterday. And somehow, by making it a little bit harder every day, it becomes a little bit easier to keep going to the end.
Note: this only tends to work for habits that you do daily. If you are looking for habits that you do weekly or with some other frequency, you might need a different approach, different triggers and reminders.
Terms of Service: https://nishcoapps.com/30-day-trials/terms-of-service
Privacy Policy: https://nishcoapps.com/30-day-trials/privacy-policy
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Just like you can test drive a new car or try streaming services one month for free, you can also trial a new habit.
Good habits can make our lives easier and help us accomplish great things. If only they were easier to acquire…
There seem to be two barriers to adopting new habits.
1) Making a commitment to make a permanent change (this is how adopting a new habit often feels like - a permanent change)
2) How to persist and do this new behaviour sufficient number of times so that it becomes automatic (i.e. becomes a habit)
So what could help us overcome these?
Maybe if we just trial this new habit for 30 days. Then, at the end of 30 days, if we are happy with it, we keep doing it. The habit is already formed at this point so sticking with it should be almost effortless.
If at the end of the 30 days we realise that it’s not for us, we go back to our old behaviour.
So, if the habit was to exercise every day, we can go back to sitting on the couch, if the trial was to eat healthily, we can go back to junk food. If it was to quit TV, go on a 3-day box-set binge. But the main thing is that at that point, at the end of the trial, we have a choice.
30 days is how long it takes to install a new habit.
At the same time, 30 days is not too long so that you cannot see the light at the end of the tunnel.
You have nothing to lose.
But you could end up changing your life.
All that this app does is help you keep track of your new habit for 30 days.
There are no fancy graphics, no social media, no help from your friends.
Just you and your habit. Do the work for the day, tick it off. Tomorrow again. 30 days.
For bonus points and to keep it interesting, make it a little bit more difficult every day. Not by much, 1% or something small, like an extra push-up or two, a few more minutes of meditation. From my own anecdotal experience, this creates a little bit of extra motivation - you are challenging yourself to do a bit more than yesterday. And somehow, by making it a little bit harder every day, it becomes a little bit easier to keep going to the end.
Note: this only tends to work for habits that you do daily. If you are looking for habits that you do weekly or with some other frequency, you might need a different approach, different triggers and reminders.
Terms of Service: https://nishcoapps.com/30-day-trials/terms-of-service
Privacy Policy: https://nishcoapps.com/30-day-trials/privacy-policy
In-App-Käufe
- Kind Tip
- 9,00 kr
- Premium 1
- 9,00 kr
- Premium 2
- 39,00 kr
- Premium 3
- 69,00 kr
- Free Trial
- 0,00 kr
- Amazing Tip
- 69,00 kr
- Generous Tip
- 39,00 kr
- Lifetime Premium
- 69,00 kr
- Annual Subscription
- 39,00 kr
- Monthly Subscription
- 16,00 kr
Screenshots
30-Day Trials Häufige Fragen
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Ist 30-Day Trials kostenlos?
Ja, 30-Day Trials ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist 30-Day Trials seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet 30-Day Trials?
30-Day Trials bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 35.80 kr.
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Wie hoch ist der Umsatz von 30-Day Trials?
Um geschätzte Einnahmen der 30-Day Trials-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Schweden noch nicht bewertet.
Bewertungsverlauf
30-Day Trials Bewertungen
Luv it
It helps me stay in schedule. It’s so easy!!!!
More options
You defiantly should add the option to add more habits. I’m trying to juggle multiple new habits and the app only lets me track one of them
Really has kept me on track
I’ve tried a variety of different task apps (Streaks, Habatica, Balanced) and all of them for me where kinda forgotten about shortly after using for maybe a week. Idk what it is about this app, but it has really kept me on track and engaged with whatever I’m utilizing it for. It might be a “gets to the point” sort of thing. Highly recommend.
simple and sweet
Are use this app to set mini milestones as I work towards my greater goal. The app is intuitive and straight to the point. The minimalist design is great and it's not bogged down with so many bells and whistles. I just wish it had more color themes.
Quick and simply!
Simply way to create and keep habits.
Workout fitness
Yes I do my workout fitness
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App-Informationen
- Kategorie
- Productivity
- Herausgeber
- Nishco
- Sprachen
- English
- Letzte Veröffentlichung
- 3.1 (vor 1 Jahr )
- Veröffentlicht am
- Jul 11, 2017 (vor 7 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Vereinigtes Königreich, Deutschland, Südkorea, China, Australien, Neuseeland, Ägypten, Taiwan, Mexiko, Kanada, Schweiz, Malaysia, Irland, Saudi-Arabien, Niederlande, Portugal, Nigeria, Rumänien, Peru, Norwegen, Kasachstan, Libanon, Philippinen, Pakistan, Polen, Israel, Russland, Schweden, Singapur, Thailand, Türkei, Ukraine, Vietnam, Südafrika, Ecuador, Argentinien, Österreich, Aserbaidschan, Belgien, Brasilien, Belarus, Chile, Kolumbien, Tschechien, Dänemark, Dominikanische Republik, Algerien, Kuwait, Spanien, Finnland, Frankreich, Griechenland, Sonderverwaltungsregion Hongkong, Kroatien, Ungarn, Indonesien, Vereinigte Arabische Emirate, Indien, Italien, Japan
- Zuletzt aktualisiert
- vor 2 Monaten
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