5 Minute Journal・Private Diary

Daily Gratitude & Mood Tracker

Veröffentlicht von: Intelligent Change

Beschreibung

The Five Minute Journal uses proven principles of positive psychology to make you happier in 5 minutes a day with the guided gratitude journaling format

“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal for the iPhone makes this process easy enough to do on the go.” — Lifehacker

BENEFITS OF PRACTICING GRATITUDE
Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence to meaningful relationships and enhanced productivity. A lot of thought leaders practice gratitude (including Oprah Winfrey, Richard Branson, Tim Ferris, and many others), as studies have found it improves health, has lasting positive effects on the brain, and is a key to mental wellbeing.
Practicing gratitude with the Five Minute Journal app brings you a more positive outlook on life and ability to notice wonderful things and capture the life-changing experiences. The key is consistency. With its thoughtful features and a structure to help you focus on what’s good, you will find The Five Minute Journal app to be a great way to start and end your day.
WHAT OUR COMMUNITY IS SAYING
“Not only do I love the simplicity in the design, but the fact that it takes only a minute to update the entries means this is something I’ll actually use. This app really gets you thinking about the positive things right before you start your day.”
FIVE MINUTE JOURNAL APP FEATURES

– Beautiful, Intuitive Journaling Experience: The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with a guided flow for both your morning and evening entries.
– Easy Journal Entry Navigation: Quickly cycle through previous entries by scrolling your timeline or by tapping on a specific date in calendar view.
– Guided Journaling Flow & Prompts: A new guided process to help you get the most from your gratitude journal experience.
– Reminders: Set daily notifications to keep up with a rewarding journaling habit.
– Timeline View: Access previous journal entries and view short daily excerpts. Tapping an entry leads to a full day review.
– Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them across social media.
– Passcode Protection: Keep all your journal entries private with secure passcode, Face ID or Touch ID protection.
– Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
– Compatible With Any Device or platform: Use it on iPhone app, iPad app and Apple Watch companion app.
– Track your mindful minutes in the Apple Health app with our HealthKit integration
– Streaks: Track your personal progress and get insights on positive changes in your life.
– Backup/Export: Easily backup your entries and export your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all.

PREMIUM FEATURES

Five Minute Journal App offers an optional monthly or yearly subscriptions with free trials or lifetime license.

Here's what you get when you unlock the Premium:
– Photos and Video: Capture and view your magical moments with a daily photo or video. Attach media to any of your daily prompts.
– Personalized Practice: Create your own custom questions, tailored to your mood and goals.
– Space for Notes: Clear your thoughts and write freely in the new notes section.
– Mood tracker: Check in with yourself, express how you feel, and gain insights into how your emotions influence your days.
– Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
– Timeline Photo View: See a photographic timeline view of all your daily photos.
– Widget: Add a thoughtful Five Minute Journal widget to your home screen.
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In-App-Käufe

Annual Subscription
EGP 699.99
Annual Journaling Premium
EGP 1,199.99
Weekly Journaling Premium
EGP 249.99
1 month Journaling Premium
EGP 159.99
Annual Subscr (existing users)
EGP 389.99

Screenshots

5 Minute Journal Häufige Fragen

  • Ist 5 Minute Journal kostenlos?

    Ja, 5 Minute Journal ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist 5 Minute Journal seriös?

    🤔 Die Qualität der 5 Minute Journal-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet 5 Minute Journal?

    5 Minute Journal bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt EGP 300.23.

  • Wie hoch ist der Umsatz von 5 Minute Journal?

    Um geschätzte Einnahmen der 5 Minute Journal-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

9 Bewertungen in Ägypten

5 star
8
4 star
0
3 star
0
2 star
0
1 star
0
Bewertungsverlauf

5 Minute Journal Bewertungen

I need to add the Arabic language

manarolla on

Ägypten

I loved the idea of ​​this app so much I would be very happy if additional languages ​​were available💟

Awesome app

Ni hao21 on

Ägypten

It makes me remind myself of all the pretty things in life

Awesome app!

Cláudia Sofia Simões on

Ägypten

I have been following Mimi and Alex for a long time. BTW, Congratulations on the pregnancy! I printed the PDF version of the productivity planner and use it everyday. The notebook paper version would be too expensive for me to receive here in Egypt. The planner has helped me tremendously. And now I have the opportunity to use the five minute journal! I have suffered with depression before and listing 3 things that made me happy during the day helped me so much to overcome it. I'm happy that now I have a format I can follow as an app and that is scientifically proven to work. I admit I listed the 3 things that made me happy in the day just instinctively, because depression keeps us from seeing the good side. Waiting to see an app for the productivity planner!! =)

Starts my day

Irtselab on

Vereinigte Staaten

I use this app every morning; however, today I didn’t use it, due to the day starting with chaos. Now at the end of the day, I am very aware that using this app in the morning centers me for the rest of the day.

Worth It

WannaBeSuccessful on

Vereinigte Staaten

I am really tight with spending money. The thought of spending $40 on a journal seemed insane. But I love it. Worth every single penny. I love the fact that I can easily reflect on how I felt over a period of time, and add photos and many different types of thoughts. I love that it focuses on what to be grateful for. I never rate things. But I had to rate this one.

Can’t Sign In

JusFig on

Vereinigte Staaten

I used to be a loyal user of the Five Minute Journal app, but I stopped using it a while ago because I encountered a major issue: I couldn’t log in with my existing account and kept getting stuck in a sign-in loop. I recently tried to sign in again, hoping the issue had been fixed, but it’s still the same. My account seems to have been lost during their system update, and there’s no way to recover it. It’s incredibly frustrating and disappointing. Until this problem is resolved, I can’t recommend this app to anyone.

Not a Journal

Catfish_3245 on

Vereinigte Staaten

This is not a journal, it like opening up quiz every time. I want to record my thoughts not what I am being told to. What is the point of this app?

Best app ever

mongoliam8 on

Vereinigte Staaten

The 5 min journal app has been an essential tool in my daily routine, particularly during my recent job search, which hasn't been the easiest period of my life. The feature I like the most is the daily affirmation, which has had a significant positive impact on my self esteem. The motivational sentence provides a daily dose of inspiration, reminding me of my strengths and capabilities. They have helped me maintain a positive mindset, even during times where I got rejections or simply no replies. They have also encouraged me to stay focused on my goals and take action towards achieving them. It sounds silly that simple sentences would lift you up, but it actually works, and they serve as a powerful reminder that I have what it takes to succeed, boosting my confidence and determination to pursue my search, to keep applying for jobs and networking. I can feel I'm getting one step closer each day and 5 min app has been supporting my journey. I've been using it for a while and haven't seen a repeated affirmation yet. This is all to say thanks for creating such an amazing app. I'll certainly continue using it even after finding a job, and its also great to feel you accomplished something at the end of the day with the daily learnings. The name of the app is true and it takes max 5 minutes each day to get all those benefits. I've learned selff-care with this app so I recommended to all my friends who are going through some stress or anxiety times. Don't be afraid of chasing support whenever you can even if its through the simplest things.

So irritated

Amy SHP on

Vereinigte Staaten

I have used this app for 6 years. I love it when it works. But more and more often over the years I spend time entering my text only to have it disappear. I have sent complaints about this happening and it still keeps occurring. I am so frustrated and obviously they can’t seem to fix the problem.

My gratitude companion app

Alexhawk89 on

Vereinigte Staaten

My day usually goes by too fast, and the Five Minute Journal app has been a great change in my daily routine. Before discovering this beauty, my days often blurred together, I was constantly chasing productivity and barely left room for reflection or gratitude. The 5 minute app, has changed that, its simple design and journaling experience has changed my approach, one day at a time. The power of the app lies in its simplicity and the impact of its guided gratitude practice. Each morning, it offers me a moment of calm before I begin my routine, its a space to breathe and acknowledge the simple things in life. The daliy prompt encourages me to focus on gratitude, setting a positive attitude for the day ahead. In the evenings, reflecting on the my day allows me to appreciate the moments I might have otherwise taken for granted, and that gives me a sense of achievement and well-being. What I also like is not just its focus on gratitude but the features that support a consistent journaling habit. The reminders are key so I don't miss an entry, and the navigation and timeline for viewing my journey and personal growth over time if great. The daily quotes are a motivator, inspiring me to live more mindfully. Over the weekend when I have more time I tend to add photos or videos to my journal, which makes it look nicer than simply text! In general, since I started using the app and get to the habit of tracking my emotions and reflecting on my day, I feel days are worth it and I feel joy. This app has not only helped me cultivate a habit of gratitude but has also empowered me to evolve into the best version of myself. I super recommend it cus it's more than just an app, it's a companion to a fulfilled and mindful life. It cost little if you think, so for anyone looking to bring more positivity and gratitude into life, I cannot recommend this app highly enough.

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Kategorien-Rankings
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Top Umsatz
59
Top Kostenlos
259
Top Kostenlos
327
Top Kostenlos
351
Top Kostenlos
390

Schlüsselwörter

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