6 Mins a Day Workouts

Good Fitness is all about building strong habits! Before you know it, you'll be looking forward to that next workout. 6 Minutes a Day gives you just the boost you need to energize, strengthen, tone, and earn results!
Just because they're quick, doesn't mean they're easy! In fact, these 6 minute challenges are just what you need to kickstart your metabolism and build strength. We have weekly plans to tackle, or you can sort and choose any style or target workouts you like! The sessions target, arms, abs, glutes, legs, flexibility, cardio/strength, and more.
Strength & Conditioning
Weights
Pilates
Barre
Yoga
Stretching
The app offers a free trial, and after that week long free trial is up, if you'd like to keep the app, it's $1.99 per month, and you can choose yearly or monthly billing. Memberships can be cancelled anytime.
Your privacy is so important to us, and we don't store your personal data. We don't even take user's names or email addresses. Everything is processed through the App Store because we believe anonymity and privacy are golden! Hope you Enjoy 6 Minutes a Day!