7 min workout
Easy to follow and very quick!
7 Minute High Fitness Work Out
Workouts & training at home
Veröffentlicht von:
A.R.I.S.E. Apps resulting in self enhancement
Beschreibung
Want to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals. You will be surprised by how quickly you will see results!
To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
But that's not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you won't find in many other apps.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the app's Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phone's HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
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To keep you motivated, we will remind you of when you should work out at the times of day that you choose. We will also show how you perform compared to a pledge goal you can set, allowing you to clearly track your progress.
But that's not all: Our app allows you to customize your workouts based on different intensity levels (ranging from "Beginner" to "Maximum Drill"). This is a feature you won't find in many other apps.
This app contains 7 fun High-Intensity Interval Training (HIIT) workouts optimized for different goals. And there is no expensive gym equipment required. All you need is stuff you already have at home, like a floor, wall, and a chair!
Select the workouts you like – focus on one kind or combine different ones according to your mood.
Features:
- 7 guided workouts (28 exercises) with video and audio
- four intensity settings
- workouts with optional warmup and winddown phases (recommended by sports physicians)
- set your own pledge goal of how many workouts you want to do each week and see your progress on the app's Coach screen
- set workout reminders to stay motivated - you can even set different reminders for each weekday
- log your workouts and calories burned on your phone's HealthKit store to make this data available to other health apps
- works both in portrait and landscape mode
Ready to take the first step towards getting in better shape and feeling amazing? Well, what are you waiting for? Download our app and start your journey today.
In-App-Käufe
- Audio Instructions
- €3.99
Screenshots
7 Minute High Fitness Work Out Häufige Fragen
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Ist 7 Minute High Fitness Work Out kostenlos?
Ja, 7 Minute High Fitness Work Out ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist 7 Minute High Fitness Work Out seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet 7 Minute High Fitness Work Out?
7 Minute High Fitness Work Out bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €3.99.
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Wie hoch ist der Umsatz von 7 Minute High Fitness Work Out?
Um geschätzte Einnahmen der 7 Minute High Fitness Work Out-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.64 von 5
11 Bewertungen in Irland
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- A.R.I.S.E. Apps resulting in self enhancement
- Sprachen
- English, French, German, Portuguese, Russian, Spanish
- Letzte Veröffentlichung
- 2.0.7 (vor 3 Jahren )
- Veröffentlicht am
- Dec 30, 2014 (vor 10 Jahren )
- Auch verfügbar in
- Deutschland, Vereinigte Staaten, Kanada, Frankreich, Russland, Schweiz, Vereinigtes Königreich, Brasilien, Österreich, Spanien, Mexiko, Australien, Niederlande, Schweden, Belgien, Argentinien, Ukraine, Italien, Kolumbien, Dänemark, Indien, Portugal, Chile, Südafrika, Norwegen, Israel, Saudi-Arabien, Irland, Philippinen, Nigeria, Vietnam, Libanon, Indonesien, Ägypten, China, Japan, Vereinigte Arabische Emirate, Peru, Island, Thailand, Rumänien, Kasachstan, Malaysia, Finnland, Belarus, Tschechien, Pakistan, Griechenland, Litauen, Slowenien, Kroatien, Türkei, Ecuador, Neuseeland, Sonderverwaltungsregion Hongkong, Algerien, Slowakei, Brunei Darussalam, Südkorea, Aserbaidschan, Polen, Sri Lanka, Dominikanische Republik, Lettland, Taiwan, Estland, Luxemburg, Bahrain, Bulgarien, Armenien, Usbekistan, Singapur, Malta, Madagaskar, Kuwait, Ungarn, Tunesien, Zypern, Nepal, Nordmazedonien
- Zuletzt aktualisiert
- vor 3 Tagen
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