80 Bites

I'm done with diet trends that don't work. 80bites helped me understand my eating habits and reduce hunger. I'm losing weight and feeling great!

I received my degree in Health Promotion, Kinesiology, and Health Education. An app like this is not the strategy of wanting to lose weight. The release of hormones is not triggered by the act of controlling the amount of bites. It’s another weightloss scam that tries to profit off of people’s insecurities. If you want to lose weight. Eat at a calorie deficit everyday. Most people naturally burn 2000 daily , eat 1500-1750 cal. Don’t get scammed by rich people in NY.

80bites has transformed my approach to eating while other diets haven’t been so easy to follow. Its user friendly interface makes portion control easy and enjoyable. Its adaptability makes it an effective choice for anyone seeking a realistic way to manage weight and improve their relationship with food.

I’m a fast eater and this app so amazing! It really controls the way I eat and how I think different . I will be recommending this app to friends to control my intake and how I chew my food such a great idea 😃

80bites has really helped me on my weight loss journey. I recommend it to everyone.

80Bites is a simple and straight forward app that helps you learn to eat less.

"I'm tired of all these dieting plans, this app really helped me just focus on eating less. And that's all you need."

The 80 bites app is a interesting application that shows that hormones play a huge role in hunger. The more you eat the hungrier you get in the long run. It helps train your body to be aware of what you are eating and how much and to be mindful of when you are full to help maintain you gut health , slim down and calm your mind. Diets typically do not work and can be difficult to maintain in the long run. I know staying on top of workouts, food, hormones, and making sure to watch what I eat due to not having a gallbladder, it can be more difficult. Every body is different.

I love the app and the idea of this way of eating but I wish it saved your bites for the day. For example if I ate 12 bites for breakfast, I want it to save so at lunch I can see how many bites I had so far. Instead it resets and it’s hard to keep track. Other than that, it’s great!

I previously purchased the full program. When you updated the app, it went away and there doesn’t seem to be a way to restore a previous purchase. How is that fair?