Post workout
After workouts it has 30seconds for stretches which can be quite misleading for beginners. Recommended including more time with recommended stretches after workout.
Downloads
Umsatz
Beschreibung
ADF Active helps you train and prepare for entry into the Australian Defence Force (ADF). During the recruitment process, you'll undertake a Pre-Entry Fitness Assessment (PFA). This app will explain the PFA based on the Navy, Army or Air Force role you're applying for. It will also teach you the right techniques for each exercise, plus help you keep track of your fitness training progress.
You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.
TAILORED PROGRAM
Get a tailored program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.
PROGRESS TRACKING
You can check how you're progressing with stats, graphs and a practice PFA.
EXPERT TIPS
Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.
With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.
Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
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You'll learn the right techniques, get personalised workouts, and keep track of your fitness with exercises like the beep test, push-ups, sit-ups, pull-ups and more.
TAILORED PROGRAM
Get a tailored program designed to get you to the required fitness level for your gender and preferred service.
TECHNIQUE TRAINING
You'll be shown the correct way to do push-ups, sit-ups and a beep test/ shuttle run, with step-by-step instructional images and videos.
PROGRESS TRACKING
You can check how you're progressing with stats, graphs and a practice PFA.
EXPERT TIPS
Get access to articles and podcasts that will provide you with advice, guidance and motivation throughout your training.
With an entire fitness program in the palm of your hand, ADF Active will help to prepare you for the Australian Defence Force PFA.
Navy, Army, and Air Force have different fitness requirements which are outlined in the app.
Screenshots
ADF Active Häufige Fragen
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Ist ADF Active kostenlos?
Ja, ADF Active ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
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Ist ADF Active seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet ADF Active?
ADF Active ist kostenlos.
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Wie hoch ist der Umsatz von ADF Active?
Um geschätzte Einnahmen der ADF Active-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
4.43 von 5
7 Bewertungen in Neuseeland
5 star
4
4 star
2
3 star
1
2 star
0
1 star
0
Bewertungsverlauf
ADF Active Bewertungen
Store-Rankings
Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
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Diagramm
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Kategorie
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Rang
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Top Kostenlos
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303
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ADF Active Konkurrenten
| Name | Downloads (30d) | Monatlicher Umsatz | Rezensionen | Bewertungen | Letzte Veröffentlichung | |
|---|---|---|---|---|---|---|
Beep Test Lite
Put Your Fitness to the Test
|
Freischalten
|
Freischalten
|
8
|
|
vor 2 Jahren | |
Beep Test: Police Military TOP
Multi Stage FITNESS PACER Run
|
Freischalten
|
Freischalten
|
1
|
|
vor 4 Jahren | |
Kic: Health, Fitness & Recipes
Workouts, Recipes, Meditations
|
Freischalten
|
Freischalten
|
19
|
|
vor 5 Tagen | |
28 by Sam Wood
Best Offer of the Year
|
Freischalten
|
Freischalten
|
8
|
2
|
vor 2 Wochen | |
FITSTOP
Health & Fitness
|
Freischalten
|
Freischalten
|
0
|
|
vor 2 Wochen | |
Ausmed - CE Portfolio App
CE tracker app for nurses.
|
Freischalten
|
Freischalten
|
0
|
1
|
vor 1 Woche | |
Donate Blood
Give life. Give blood.
|
Freischalten
|
Freischalten
|
0
|
|
vor 1 Woche | |
Club Lime Member ID
Mobile Access
|
Freischalten
|
Freischalten
|
0
|
|
vor 4 Monaten | |
Push For Better
The Push-Up Challenge
|
Freischalten
|
Freischalten
|
0
|
|
vor 4 Wochen | |
Police Fit - Victoria Police
Physical training
|
Freischalten
|
Freischalten
|
0
|
|
vor 1 Jahr |
ADF Active Installationen
Letzte 30 Tage
ADF Active Umsatz
Letzte 30 TageADF Active Einnahmen und Downloads
Gewinnen Sie wertvolle Einblicke in die Leistung von ADF Active mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
-
ADF Careers
- Sprachen
- Letzte Veröffentlichung
- 1.11.22 (vor 5 Monaten )
- Veröffentlicht am
- Oct 17, 2017 (vor 7 Jahren )
- Auch verfügbar in
- Australien , Vereinigtes Königreich , Vereinigte Staaten , Kanada , Neuseeland
- Zuletzt aktualisiert
- vor 1 Monat
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