ADHD Lifehacks For Adults Pro

I thought this app would be helpful. It was not. It gave me the exact same “life hack” tip EVERY. DAY. I first turned off notifications, then I deleted the app. I’m still getting notifications at 6PM daily with the SAME TIP EVERY DAY! It’s like I’m living the movie Groundhog Day! There’s no where within the app to contact support. I’m at my wit’s end.

Works really well to help me think more positive and have tips for dealing with adhd. I’d love a feature to have these hacks or affirmations as wallpaper somehow.

I like the individual tips every day. I would like double the amount of daily hacks. Having an assignment or exercise to complete would be great! But take less than 10 minutes.

It’s a cute app, some of the tips are useful and some very corny. However, it has one major flaw. The notifications are scheduled at the same time every day, which means it easily becomes rutinary noise in the sea of notifications some of us with adhd live in. If you don’t check them daily, you’ll miss on the tip/trick. It’s penalizing you for not opening the app daily while also telling you it’s ok to not perform every day. Quite the irony giving the audience!

Of all things, who knew just a tiny bit of information such as 1 simple affirmation a day would make such an impact on how I view my disability, myself, and success. 1 simple ADHD life hack a day, that if just one time proved effective over what I’ve been doing then that’s huge to me! Let alone multiples. Now to keep myself focused enough to come back and rehearse them lol. I’m grateful for this app and the support it’s provided me. I love the thought of keeping it simple and quick as to not overload our already overloaded minds.

Unlike Neurotypical folks, I need to see/read/hear something MANY times before it becomes a ‘ Go To’ or becomes an Action to develop a Habit around. I ‘BELIEVE’ that by saving info in an ADHD File I my Cloud, Printing out a copy & pining it to my “L👀K Center” or even flagging a page in a book will cause me to “Re•Visit” these GREAT IDEAS when I’m ready to write them in my Habit Tracker section of my BuJo…. WRONG….. THIS APP is the ONLY WAY THAT WORKS! It is almost Gamified in that it ‘Pops Up’ each day all fresh & new! However, I’ve now developed a routine with a digital list & the “Latest” hack as an entry…. I then review this list at the end of the month and add on to my Habit-Tracker for the next month. THIS APP HAS CHANGED MY LIFE! More than ADDitude Website/Magazine App or any other Specialized App for Neurodivergent folks like me! I’d also like to add that I’m 57 years old…. You CAN teach an old dog NEW TRICKS!!! THANK YOU SO MUCH FOR THIS APP!!!!

And great tips to collect and try!

FYI: They only let you give feedback if you say YES to “enjoying the app?” The “tips” are so basic and unrefined that it comes off as like reading your stoner friend’s diary. Waste of time. The app is polished but the content is trash.

Hi. Good advice but I want more!!!

Thanks!